Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/18/23 | v800m/3:14r...3 | 1,550m | 2:31.2 | SkiErg | View workout | |
| 07/18/23 | 2:02 | 343m | 2:58.2 | SkiErg | View workout | |
| 07/17/23 | v1500m/2:00r...5 | 7,500m | 2:46.6 | BikeErg | View workout | |
| 07/17/23 | 0:34 | 178m | 3:14.3 | BikeErg | View workout | |
| 07/16/23 | 5:05 | 1,457m | 3:29.6 | BikeErg | View workout | |
| 07/16/23 | v1:00/1:00r...10 | 4,886m | 2:02.7 | BikeErg | View workout | |
| 07/16/23 | v2000m/2:00r...4 | 5,000m | 2:38.0 | BikeErg | View workout | |
| 07/16/23 | v1:40/0:20r...9 | 2,980m | 2:31.0 | SkiErg | View workout | |
| 07/16/23 | 2:04 | 382m | 2:43.0 | SkiErg | View workout | |
| 07/15/23 | 5:21 | 1,419m | 3:46.7 | BikeErg | View workout | |
| 07/15/23 | 5x1:00/1:00r | 2,325m | 2:09.0 | BikeErg | View workout | |
| 07/15/23 | 2x0:20/0:10r | 318m | 2:05.7 | BikeErg | View workout | |
| 07/15/23 | v20c/2:00r...5 | 5,508m | 2:32.8 | RowErg | View workout | |
| 07/15/23 | v20c/2:00r...5 | 11,027m | 2:31.7 | BikeErg | View workout | |
| 07/15/23 | 2:06 | 674m | 3:07.6 | BikeErg | View workout | |
| 07/14/23 | 1:37 | 456m | 3:32.7 | BikeErg | View workout | |
| 07/14/23 | 15:00 | 5,358m | 2:47.9 | BikeErg | View workout | |
| 07/14/23 | v1000m/0:20r...5 | 5,000m | 2:42.4 | BikeErg | View workout | |
| 07/14/23 | 1:07 | 383m | 2:54.9 | BikeErg | View workout | |
| 07/14/23 | v1000m/0:20r...5 | 5,000m | 2:40.6 | RowErg | View workout | |
| 07/14/23 | 2:06 | 380m | 2:46.0 | RowErg | View workout | |
| 07/13/23 | 2:33 | 717m | 3:34.5 | BikeErg | View workout | |
| 07/13/23 | 20:00 | 7,157m | 2:47.6 | BikeErg | View workout | |
| 07/13/23 | v3:00/2:00r...5 | 7,139m | 2:39.6 | BikeErg | View workout | |
| 07/13/23 | 2:06 | 688m | 3:03.1 | BikeErg | View workout |