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Hilary Penrod

Log

Date Workout Score Ave Comments Action
06/22/23 2:44 517m 2:38.9 View workout
06/22/23 5:00.0 1,000m 2:30.0

Rower stopped connection … emom workout … my meters were more than this—just don’t know by how much

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06/18/23 20:13.0 3,938m 2:34.0

Hotel rower - 4x4min/1r

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06/17/23 9:55.0 2,041m 2:25.7

10-1:00 intervals/1:00r in hotel gym on Life Fitness rower

 View workout
06/16/23 37:46.0 7,157m 2:38.3

Hotel rower — Life Fitness

 View workout
06/12/23 v150m/3:03r...4 600m 2:32.1 View workout
06/12/23 v2:00/2:00r...5 2,616m 2:40.5 View workout
06/12/23 2:13 413m 2:41.7 View workout
06/11/23 v750m/2:00r...5 3,750m 2:38.0 View workout
06/11/23 v750m/2:00r...5 3,750m 2:38.5 View workout
06/11/23 2:12 409m 2:42.4 View workout
06/10/23 v4:00/2:00r...7 3,759m 2:31.6 View workout
06/10/23 v2:00/1:00r...6 2,288m 2:37.3

v2:00/1:00r...6

 View workout
06/10/23 v4:00/2:00r...7 3,756m 2:31.7 View workout
06/10/23 2:12 410m 2:41.4 View workout
06/08/23 v25c/1:00r...3 1,393m 2:34.9

v25Cal/1:00r...8

 View workout
06/08/23 3:22 593m 2:50.5 View workout
06/07/23 v1:00/1:00r...10 2,030m 2:27.7 View workout
06/07/23 v150m/2:06r...5 750m 2:24.6 View workout
06/07/23 1:08 217m 2:37.3 View workout
06/06/23 3:03 584m 2:37.0 View workout
06/06/23 9:22 1,800m 2:36.1 View workout
06/05/23 v3:00/2:00r...5 2,970m 2:31.5 View workout
06/05/23 v3:00/2:00r...5 2,846m 2:38.1 View workout
06/01/23 v1:40/0:20r...9 2,755m 2:43.3 View workout