Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/22 |
v0:20/0:10r...1 |
67m |
2:29.2 |
SkiErg |
View workout
|
09/10/22 |
v0:20/0:10r...32 |
2,451m |
2:10.5 |
RowErg |
View workout
|
09/09/22 |
v6:00/2:00r...6 |
3,048m |
2:27.6 |
SkiErg |
View workout
|
09/09/22 |
2:05.0 |
383m |
2:43.1 |
SkiErg |
View workout
|
09/08/22 |
v10c/1:00r...6 |
3,856m |
2:32.5 |
RowErg |
View workout
|
09/07/22 |
10:46 |
2,008m |
2:41.0 |
RowErg |
View workout
|
09/06/22 |
v3000m/3:00r...2 |
5,019m |
2:32.8 |
RowErg |
View workout
|
09/05/22 |
v500m/2:00r...5 |
3,500m |
2:27.6 |
SkiErg |
View workout
|
09/05/22 |
v500m/2:00r...5 |
3,500m |
2:25.0 |
RowErg |
View workout
|
09/04/22 |
v1000m/3:00r...3 |
3,000m |
2:27.4 |
RowErg |
View workout
|
09/04/22 |
v1000m/3:00r...3 |
3,000m |
2:31.1 |
SkiErg |
View workout
|
09/01/22 |
5:48 |
1,021m |
2:50.8 |
SkiErg |
View workout
|
08/30/22 |
v5c/1:37r...10 |
823m |
2:14.6 |
SkiErg |
View workout
|
08/30/22 |
2:06.9 |
397m |
2:39.8 |
SkiErg |
View workout
|
08/29/22 |
v2:00/2:59r...6 |
2,578m |
2:19.6 |
RowErg |
View workout
|
08/26/22 |
10x0:30/0:30r |
1,059m |
2:21.6 |
RowErg |
View workout
|
08/24/22 |
v4:00/2:00r...7 |
3,562m |
2:40.0 |
SkiErg |
View workout
|
08/24/22 |
v0:20/2:42r...5 |
366m |
2:16.6 |
SkiErg |
View workout
|
08/24/22 |
3:16.0 |
620m |
2:38.0 |
SkiErg |
View workout
|
08/23/22 |
v1:40/0:20r...9 |
2,902m |
2:35.0 |
RowErg |
View workout
|
08/22/22 |
15:06 |
2,728m |
2:46.0 |
RowErg |
View workout
|
08/21/22 |
11:31 |
2,015m |
2:51.5 |
RowErg |
View workout
|
08/21/22 |
v1:00/1:00r...10 |
2,224m |
2:14.8 |
SkiErg |
View workout
|
08/21/22 |
v1:00/1:00r...10 |
2,165m |
2:18.5 |
RowErg |
View workout
|
08/21/22 |
2:44 |
512m |
2:40.7 |
SkiErg |
View workout
|