Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/22 |
2x750m/1:00r |
8:03.6 |
2:41.2 |
RowErg |
View workout
|
05/23/22 |
9:40 |
1,883m |
2:34.0 |
SkiErg |
View workout
|
05/20/22 |
2:24 |
419m |
2:51.8 |
SkiErg |
View workout
|
05/19/22 |
3x750m/1:00r |
12:13.4 |
2:42.9 |
RowErg |
View workout
|
05/19/22 |
2:16 |
394m |
2:53.7 |
SkiErg |
View workout
|
05/18/22 |
20:00 |
3,651m |
2:44.3 |
RowErg |
View workout
|
05/18/22 |
7:24 |
1,394m |
2:39.3 |
SkiErg |
View workout
|
05/17/22 |
4x4:00/1:00r |
2,885m |
2:46.3 |
RowErg |
View workout
|
05/17/22 |
2:00 |
508m |
1:58.1 |
SkiErg |
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|
05/16/22 |
3x750m/1:00r |
11:34.8 |
2:34.4 |
RowErg |
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|
05/16/22 |
1:51 |
357m |
2:36.3 |
SkiErg |
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|
05/09/22 |
5:27 |
1,014m |
2:41.5 |
SkiErg |
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|
05/06/22 |
8:08 |
1,521m |
2:40.4 |
SkiErg |
View workout
|
05/06/22 |
2:37 |
481m |
2:43.3 |
SkiErg |
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|
05/04/22 |
2:05 |
396m |
2:38.2 |
SkiErg |
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|
05/03/22 |
3x1000m/2:00r |
15:41.4 |
2:36.9 |
RowErg |
View workout
|
05/03/22 |
10:21 |
2,008m |
2:34.6 |
RowErg |
View workout
|
05/02/22 |
4x3:00/1:00r |
2,417m |
2:28.9 |
RowErg |
View workout
|
05/02/22 |
2:06 |
393m |
2:41.1 |
SkiErg |
View workout
|
04/27/22 |
2:08 |
392m |
2:43.5 |
SkiErg |
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|
04/27/22 |
2:05 |
369m |
2:50.0 |
SkiErg |
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|
04/26/22 |
19:28 |
4,167m |
2:20.2 |
RowErg |
View workout
|
04/25/22 |
4x500m/2:00r |
10:14.9 |
2:33.7 |
RowErg |
View workout
|
04/25/22 |
6:21 |
1,147m |
2:46.3 |
SkiErg |
View workout
|
04/22/22 |
5:30 |
1,012m |
2:43.2 |
RowErg |
View workout
|