Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/22 |
6x500m/1:00r |
15:49.5 |
2:38.2 |
RowErg |
View workout
|
02/18/22 |
10:05 |
1,905m |
2:38.9 |
SkiErg |
View workout
|
02/17/22 |
10:06 |
1,863m |
2:42.8 |
RowErg |
View workout
|
02/17/22 |
2x2000m/1:00r |
21:39.1 |
2:42.3 |
SkiErg |
View workout
|
02/16/22 |
v1:00/1:00r...7 |
2,881m |
2:46.6 |
RowErg |
View workout
|
02/16/22 |
2000m |
9:27.8 |
2:21.9 |
SkiErg |
View workout
|
02/16/22 |
3:16 |
612m |
2:40.7 |
SkiErg |
View workout
|
02/15/22 |
20:05 |
3,608m |
2:47.0 |
RowErg |
View workout
|
02/15/22 |
35c |
2:30.2 |
2:11.2 |
RowErg |
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|
02/15/22 |
1:02 |
203m |
2:33.4 |
RowErg |
View workout
|
02/14/22 |
21:25 |
4,001m |
2:40.6 |
SkiErg |
View workout
|
02/11/22 |
22:33 |
4,005m |
2:48.9 |
SkiErg |
View workout
|
02/10/22 |
2x2000m/2:00r |
21:44.5 |
2:43.0 |
RowErg |
View workout
|
02/10/22 |
2:12 |
397m |
2:46.4 |
SkiErg |
View workout
|
02/09/22 |
4x3:00/1:00r |
2,166m |
2:46.2 |
RowErg |
View workout
|
02/09/22 |
500m |
2:01.3 |
2:01.3 |
SkiErg |
View workout
|
02/09/22 |
5:19 |
1,008m |
2:38.6 |
SkiErg |
View workout
|
02/08/22 |
15:08 |
2,767m |
2:44.1 |
RowErg |
View workout
|
02/08/22 |
6:05 |
1,139m |
2:40.3 |
SkiErg |
View workout
|
02/07/22 |
3x1000m/1:00r |
16:01.4 |
2:40.2 |
RowErg |
View workout
|
02/07/22 |
2:04 |
345m |
3:00.7 |
SkiErg |
View workout
|
02/07/22 |
5000m |
25:08.1 |
2:30.8 |
SkiErg |
View workout
|
02/07/22 |
2:07 |
408m |
2:35.7 |
SkiErg |
View workout
|
02/05/22 |
3x2000m/1:00r |
30:18.9 |
2:31.5 |
RowErg |
View workout
|
02/04/22 |
10x500m/1:00r |
27:26.1 |
2:44.6 |
RowErg |
View workout
|