Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/22 | 10x6:00/2:00r | 10,660m | 2:48.8 | RowErg | View workout | |
| 01/06/22 | 2x6000m/4:00r | 1:07:54.8 | 2:49.7 | RowErg | View workout | |
| 01/05/22 | 5x12:00/3:00r | 10,514m | 2:51.2 | RowErg | View workout | |
| 01/04/22 | 2x20:00/4:00r | 7,089m | 2:49.2 | RowErg | View workout | |
| 01/03/22 | 3x5:00/2:00r | 2,870m | 2:36.7 | RowErg | View workout | |
| 01/03/22 | 20:27 | 4,003m | 2:33.3 | RowErg | View workout | |
| 01/02/22 | 3x5000m/2:00r | 1:17:22.2 | 2:34.7 | RowErg | View workout | |
| 12/31/21 | 11:16 | 2,003m | 2:48.9 | RowErg | View workout | |
| 12/31/21 | 2:09 | 419m | 2:34.4 | SkiErg | View workout | |
| 12/30/21 | 6:51 | 1,015m | 3:22.6 | RowErg | View workout | |
| 12/30/21 | v1:40/0:20r...9 | 2,887m | 2:35.8 | RowErg | View workout | |
| 12/30/21 | 2:26 | 399m | 3:03.3 | SkiErg | View workout | |
| 12/29/21 | 14x250m/r | 23:44.0 | 3:23.4 | RowErg | View workout | |
| 12/28/21 | 4x750m/1:00r | 16:57.7 | 2:49.6 | RowErg | View workout | |
| 12/24/21 | 2:06 | 365m | 2:53.4 | RowErg | View workout | |
| 12/23/21 | 4351m | 24:26.3 | 2:48.5 | RowErg | View workout | |
| 12/23/21 | 3x2000m/2:00r | 34:20.4 | 2:51.7 | RowErg | View workout | |
| 12/23/21 | 3:03 | 528m | 2:53.9 | RowErg | View workout | |
| 12/22/21 | 4x12:00/3:00r | 8,797m | 2:43.6 | RowErg | View workout | |
| 12/22/21 | 24:23 | 4,505m | 2:42.3 | RowErg | View workout | |
| 12/21/21 | 46:33 | 8,514m | 2:44.0 | RowErg | View workout | |
| 12/20/21 | 4x6:00/2:00r | 4,256m | 2:49.1 | RowErg | View workout | |
| 12/20/21 | 27:29 | 5,001m | 2:44.8 | RowErg | View workout | |
| 12/20/21 | 3:07 | 550m | 2:50.2 | RowErg | View workout | |
| 12/20/21 | 1:55.8 | 366m | 2:38.1 | RowErg | View workout |