Hilary Penrod
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/12/21 | 1905m | 9:45.5 | 2:33.6 | RowErg | View workout | |
11/12/21 | 2:05 | 355m | 2:56.0 | SkiErg | View workout | |
11/11/21 | 2x2000m/2:00r | 19:50.8 | 2:28.8 | RowErg | View workout | |
11/11/21 | 9:28 | 2,215m | 2:08.2 | RowErg | View workout | |
11/10/21 | 1x500m/1:00r | 2:42.3 | 2:42.3 | RowErg | View workout | |
11/09/21 | 4x750m/2:00r | 15:14.9 | 2:32.4 | RowErg | View workout | |
11/08/21 | 3x6:00/3:00r | 3,485m | 2:34.9 | RowErg | View workout | |
11/08/21 | 2000m | 9:43.3 | 2:25.8 | SkiErg | View workout | |
11/08/21 | 2:06 | 392m | 2:40.8 | SkiErg | View workout | |
11/05/21 | 1:25 | 242m | 2:56.0 | SkiErg | View workout | |
11/04/21 | 20:00 | 3,748m | 2:40.0 | RowErg | View workout | |
11/04/21 | 7:30 | 1,402m | 2:40.5 | SkiErg | View workout | |
11/04/21 | 3:40 | 650m | 2:49.9 | SkiErg | View workout | |
11/04/21 | 1:42 | 309m | 2:46.1 | SkiErg | View workout | |
11/03/21 | 3x750m/3:00r | 11:16.3 | 2:30.2 | RowErg | View workout | |
11/02/21 | 3x750m/1:00r | 11:45.6 | 2:36.8 | RowErg | View workout | |
11/02/21 | 2:30 | 454m | 2:45.9 | SkiErg | View workout | |
11/01/21 | 2x3000m/2:00r | 32:35.1 | 2:42.9 | RowErg | View workout | |
11/01/21 | 2:04 | 368m | 2:48.6 | SkiErg | View workout | |
10/29/21 | 6x2:00/1:00r | 2,178m | 2:45.2 | RowErg | View workout | |
10/29/21 | 6:15 | 1,066m | 2:55.8 | SkiErg | View workout | |
10/28/21 | 10:58 | 2,011m | 2:43.7 | RowErg | View workout | |
10/28/21 | 3:44 | 810m | 2:18.2 | RowErg | View workout | |
10/28/21 | 3:49 | 809m | 2:21.9 | RowErg | View workout | |
10/28/21 | 1x800m/r | 3:48.2 | 2:22.6 | RowErg | View workout |