Hilary Penrod
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/28/21 | 2:09 | 392m | 2:44.5 | RowErg | View workout | |
10/27/21 | 5:45 | 1,014m | 2:50.4 | RowErg | View workout | |
10/27/21 | 3:16 | 575m | 2:50.8 | SkiErg | View workout | |
10/26/21 | 2x10:00/4:00r | 4,071m | 2:27.3 | RowErg | View workout | |
10/26/21 | 2x0:40/0:20r | 322m | 2:04.2 | RowErg | View workout | |
10/26/21 | 4x0:30/0:30r | 479m | 2:05.2 | RowErg | View workout | |
10/26/21 | 4:20 | 749m | 2:54.0 | RowErg | View workout | |
10/25/21 | 5x500m/1:00r | 13:09.9 | 2:37.9 | RowErg | View workout | |
10/25/21 | 500m | 2:37.3 | 2:37.3 | RowErg | View workout | |
10/25/21 | 3:06 | 558m | 2:47.1 | SkiErg | View workout | |
10/22/21 | 6x1000m/2:00r | 31:39.6 | 2:38.3 | RowErg | View workout | |
10/22/21 | 3:39 | 677m | 2:42.1 | SkiErg | View workout | |
10/20/21 | 3x1000m/2:00r | 16:18.5 | 2:43.0 | RowErg | View workout | |
10/20/21 | 1:52 | 331m | 2:49.3 | SkiErg | View workout | |
10/19/21 | 2x2000m/3:00r | 21:02.6 | 2:37.8 | RowErg | View workout | |
10/19/21 | 2:04 | 374m | 2:46.9 | SkiErg | View workout | |
10/18/21 | 5:10 | 1,003m | 2:34.9 | RowErg | View workout | |
10/15/21 | 4x1000m/2:00r | 21:33.7 | 2:41.7 | RowErg | View workout | |
10/15/21 | 5:56 | 1,003m | 2:57.8 | SkiErg | View workout | |
10/14/21 | 5x1000m/1:00r | 28:14.6 | 2:49.4 | RowErg | View workout | |
10/14/21 | 21:15 | 4,005m | 2:39.2 | RowErg | View workout | |
10/13/21 | 3x1500m/2:00r | 23:58.8 | 2:39.8 | RowErg | View workout | |
10/13/21 | 1:24 | 251m | 2:48.9 | RowErg | View workout | |
10/12/21 | 6x500m/2:00r | 14:59.1 | 2:29.8 | RowErg | View workout | |
10/12/21 | 5:49 | 1,209m | 2:24.6 | RowErg | View workout |