Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/21 | 6:38.2 | 1,286m | 2:34.8 | RowErg | View workout | |
| 09/20/21 | 5x500m/1:00r | 12:40.9 | 2:32.1 | RowErg | View workout | |
| 09/20/21 | 1:05 | 190m | 2:53.4 | SkiErg | View workout | |
| 09/20/21 | 1:29 | 260m | 2:52.6 | SkiErg | View workout | |
| 09/17/21 | 1x10:00/4:00r | 1,913m | 2:36.8 | RowErg | View workout | |
| 09/15/21 | 2x8:00/2:00r | 2,950m | 2:42.7 | RowErg | View workout | |
| 09/14/21 | 3x3:00/2:00r | 1,757m | 2:33.6 | RowErg | View workout | |
| 09/14/21 | 3:15 | 663m | 2:27.6 | SkiErg | View workout | |
| 09/13/21 | 10x500m/1:00r | 26:37.3 | 2:39.7 | RowErg | View workout | |
| 09/13/21 | 8:06 | 1,637m | 2:28.5 | SkiErg | View workout | |
| 09/10/21 | 3x4:00/1:00r | 2,145m | 2:47.8 | RowErg | View workout | |
| 09/08/21 | 12x250m/0:45r | 14:31.2 | 2:25.2 | RowErg | View workout | |
| 09/07/21 | 2x2000m/4:00r | 20:11.5 | 2:31.4 | RowErg | View workout | |
| 09/05/21 | 2x6000m/6:00r | 1:00:46.0 | 2:31.9 | RowErg | View workout | |
| 09/04/21 | 6x2000m/3:00r | 1:02:38.8 | 2:36.6 | RowErg | View workout | |
| 09/03/21 | 1:38 | 304m | 2:42.1 | RowErg | View workout | |
| 09/03/21 | 3x5:00/2:00r | 2,701m | 2:46.6 | RowErg | View workout | |
| 09/02/21 | 1x3000m/2:00r | 16:34.7 | 2:45.7 | RowErg | View workout | |
| 09/01/21 | 6x5:00/2:00r | 5,841m | 2:34.0 | RowErg | View workout | |
| 09/01/21 | 16:34 | 3,068m | 2:42.0 | RowErg | View workout | |
| 08/31/21 | 1:53 | 311m | 3:02.9 | RowErg | View workout | |
| 08/31/21 | 2:04 | 354m | 2:55.9 | RowErg | View workout | |
| 08/31/21 | 20:00 | 3,774m | 2:38.9 | RowErg | View workout | |
| 08/31/21 | 7:36.4 | 1,489m | 2:33.2 | RowErg | View workout | |
| 08/30/21 | 2:22 | 418m | 2:50.8 | RowErg | View workout |