Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/21 |
5x5:00/2:00r |
4,616m |
2:42.4 |
RowErg |
View workout
|
08/05/21 |
2:04 |
355m |
2:55.2 |
RowErg |
View workout
|
08/04/21 |
7:06 |
1,450m |
2:27.2 |
RowErg |
View workout
|
08/04/21 |
22:24 |
4,018m |
2:47.3 |
RowErg |
View workout
|
08/03/21 |
10:55 |
2,014m |
2:42.7 |
RowErg |
View workout
|
08/03/21 |
4x1000m/1:00r |
22:29.3 |
2:48.6 |
RowErg |
View workout
|
08/02/21 |
17:10 |
3,004m |
2:51.5 |
RowErg |
View workout
|
08/01/21 |
5x1500m/1:00r |
41:16.6 |
2:45.1 |
RowErg |
View workout
|
07/31/21 |
3x1000m/3:00r |
16:03.2 |
2:40.5 |
RowErg |
View workout
|
07/30/21 |
1:00 |
239m |
2:05.5 |
RowErg |
View workout
|
07/30/21 |
6000m |
33:35.1 |
2:47.9 |
RowErg |
View workout
|
07/30/21 |
20:00 |
3,490m |
2:51.9 |
RowErg |
View workout
|
07/29/21 |
30:00 |
5,275m |
2:50.6 |
RowErg |
View workout
|
07/27/21 |
2000m |
10:43.6 |
2:40.9 |
RowErg |
View workout
|
07/27/21 |
1500m |
7:16.8 |
2:25.6 |
RowErg |
View workout
|
07/27/21 |
1500m |
6:38.3 |
2:12.7 |
RowErg |
View workout
|
07/27/21 |
1:58 |
404m |
2:26.5 |
RowErg |
View workout
|
07/26/21 |
10:00 |
2,154m |
2:19.2 |
RowErg |
View workout
|
07/25/21 |
10000m |
54:09.5 |
2:42.4 |
RowErg |
View workout
|
07/25/21 |
2:05 |
371m |
2:49.5 |
RowErg |
View workout
|
07/23/21 |
1000m |
4:52.4 |
2:26.2 |
RowErg |
View workout
|
07/23/21 |
10:28 |
2,008m |
2:36.3 |
RowErg |
View workout
|
07/22/21 |
1:55 |
309m |
3:07.2 |
SkiErg |
View workout
|
07/21/21 |
7:29 |
1,680m |
2:13.6 |
RowErg |
View workout
|
07/19/21 |
8:44 |
1,712m |
2:33.0 |
RowErg |
View workout
|