Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/21 | 3:39 | 677m | 2:42.1 | SkiErg | View workout | |
| 10/20/21 | 3x1000m/2:00r | 16:18.5 | 2:43.0 | RowErg | View workout | |
| 10/20/21 | 1:52 | 331m | 2:49.3 | SkiErg | View workout | |
| 10/19/21 | 2x2000m/3:00r | 21:02.6 | 2:37.8 | RowErg | View workout | |
| 10/19/21 | 2:04 | 374m | 2:46.9 | SkiErg | View workout | |
| 10/18/21 | 5:10 | 1,003m | 2:34.9 | RowErg | View workout | |
| 10/15/21 | 4x1000m/2:00r | 21:33.7 | 2:41.7 | RowErg | View workout | |
| 10/15/21 | 5:56 | 1,003m | 2:57.8 | SkiErg | View workout | |
| 10/14/21 | 5x1000m/1:00r | 28:14.6 | 2:49.4 | RowErg | View workout | |
| 10/14/21 | 21:15 | 4,005m | 2:39.2 | RowErg | View workout | |
| 10/13/21 | 3x1500m/2:00r | 23:58.8 | 2:39.8 | RowErg | View workout | |
| 10/13/21 | 1:24 | 251m | 2:48.9 | RowErg | View workout | |
| 10/12/21 | 6x500m/2:00r | 14:59.1 | 2:29.8 | RowErg | View workout | |
| 10/12/21 | 5:49 | 1,209m | 2:24.6 | RowErg | View workout | |
| 10/12/21 | 2:10 | 399m | 2:44.0 | SkiErg | View workout | |
| 10/11/21 | 12:52 | 2,503m | 2:34.3 | RowErg | View workout | |
| 10/11/21 | 29:47 | 6,506m | 2:17.3 | RowErg | View workout | |
| 10/08/21 | 3:10 | 609m | 2:36.7 | RowErg | View workout | |
| 10/07/21 | 4x1000m/1:00r | 21:24.0 | 2:40.5 | RowErg | View workout | |
| 10/07/21 | 2:30.0 | 462m | 2:42.3 | RowErg | View workout | |
| 10/06/21 | 2:37 | 484m | 2:42.2 | RowErg | View workout | |
| 10/05/21 | 6x500m/1:00r | 15:36.9 | 2:36.1 | RowErg | View workout | |
| 10/04/21 | 10x0:20/0:10r | 589m | 2:49.7 | RowErg | View workout | |
| 10/04/21 | 13:54 | 2,565m | 2:42.6 | RowErg | View workout | |
| 09/30/21 | 3x1000m/1:00r | 15:34.3 | 2:35.7 | RowErg | View workout |