Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/07/21 |
2x2000m/4:00r |
21:49.7 |
2:43.7 |
RowErg |
View workout
|
06/06/21 |
5x5:00/2:00r |
4,905m |
2:32.9 |
RowErg |
View workout
|
06/04/21 |
5:41 |
1,121m |
2:32.3 |
RowErg |
View workout
|
06/04/21 |
7x500m/2:00r |
18:18.5 |
2:36.9 |
RowErg |
View workout
|
06/03/21 |
29:26 |
5,008m |
2:56.3 |
RowErg |
View workout
|
06/02/21 |
11:10 |
2,059m |
2:42.8 |
RowErg |
View workout
|
06/02/21 |
5x1000m/1:00r |
28:45.3 |
2:52.5 |
RowErg |
View workout
|
06/01/21 |
8:50 |
1,779m |
2:29.0 |
RowErg |
View workout
|
06/01/21 |
1:39 |
274m |
3:01.9 |
RowErg |
View workout
|
05/31/21 |
1600m |
8:33.2 |
2:40.3 |
RowErg |
View workout
|
05/31/21 |
1600m |
8:07.1 |
2:32.2 |
RowErg |
View workout
|
05/28/21 |
16:23 |
2,855m |
2:52.2 |
RowErg |
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|
05/17/21 |
23:11 |
4,014m |
2:53.3 |
RowErg |
View workout
|
05/16/21 |
23:17 |
4,020m |
2:53.7 |
RowErg |
View workout
|
05/16/21 |
10x500m/2:00r |
25:51.5 |
2:35.1 |
RowErg |
View workout
|
05/15/21 |
26:10 |
4,509m |
2:54.1 |
RowErg |
View workout
|
05/15/21 |
4x1500m/1:00r |
33:48.7 |
2:49.0 |
RowErg |
View workout
|
05/14/21 |
2x1600m/3:00r |
16:01.2 |
2:30.1 |
RowErg |
View workout
|
05/14/21 |
2:48 |
502m |
2:48.0 |
RowErg |
View workout
|
05/11/21 |
3x20c/2:00r |
5:35.8 |
2:32.3 |
SkiErg |
View workout
|
05/11/21 |
28:24 |
5,000m |
2:50.4 |
RowErg |
View workout
|
05/10/21 |
4x1000m/2:00r |
22:48.2 |
2:51.0 |
RowErg |
View workout
|
05/09/21 |
3x10:00/4:00r |
5,475m |
2:44.3 |
RowErg |
View workout
|
05/08/21 |
5x5:00/3:00r |
4,608m |
2:42.7 |
RowErg |
View workout
|
05/07/21 |
6x3:00/2:00r |
3,474m |
2:35.4 |
RowErg |
View workout
|