Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/21 |
19:28 |
3,505m |
2:46.7 |
RowErg |
View workout
|
03/24/21 |
1:07 |
184m |
3:02.6 |
RowErg |
View workout
|
03/21/21 |
34:11 |
6,001m |
2:50.9 |
RowErg |
View workout
|
03/20/21 |
32:53 |
5,007m |
3:17.0 |
RowErg |
View workout
|
03/15/21 |
32:50 |
5,504m |
2:59.0 |
RowErg |
View workout
|
03/14/21 |
34:13 |
6,001m |
2:51.1 |
RowErg |
View workout
|
03/13/21 |
58:03 |
10,004m |
2:54.0 |
RowErg |
View workout
|
03/12/21 |
26:43 |
5,008m |
2:40.0 |
RowErg |
View workout
|
03/11/21 |
3:15 |
613m |
2:39.2 |
RowErg |
View workout
|
03/11/21 |
5:26 |
1,002m |
2:42.6 |
RowErg |
View workout
|
03/11/21 |
14:42 |
3,010m |
2:26.5 |
RowErg |
View workout
|
03/11/21 |
2:09 |
393m |
2:45.1 |
RowErg |
View workout
|
03/10/21 |
19:07 |
3,505m |
2:43.7 |
RowErg |
View workout
|
03/10/21 |
8:24 |
1,853m |
2:16.0 |
RowErg |
View workout
|
03/09/21 |
28:44 |
5,003m |
2:52.2 |
RowErg |
View workout
|
03/08/21 |
32:12 |
5,007m |
3:12.9 |
RowErg |
View workout
|
03/07/21 |
3:10 |
500m |
3:10.1 |
RowErg |
View workout
|
03/07/21 |
6x3:00/2:00r |
3,136m |
2:52.1 |
RowErg |
View workout
|
03/06/21 |
3x3000m/2:00r |
56:03.6 |
3:06.8 |
RowErg |
View workout
|
03/05/21 |
29:38 |
5,009m |
2:57.4 |
RowErg |
View workout
|
03/01/21 |
3x1500m/2:00r |
26:00.9 |
2:53.4 |
RowErg |
View workout
|
02/28/21 |
2x8000m/5:00r |
1:39:26.0 |
3:06.4 |
RowErg |
View workout
|
02/27/21 |
1:03:51 |
11,000m |
2:54.1 |
RowErg |
View workout
|
02/26/21 |
44:39 |
7,506m |
2:58.4 |
RowErg |
View workout
|
02/25/21 |
1:33 |
348m |
2:14.9 |
SkiErg |
View workout
|