Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/21 | 20:00 | 3,490m | 2:51.9 | RowErg | View workout | |
| 07/29/21 | 30:00 | 5,275m | 2:50.6 | RowErg | View workout | |
| 07/27/21 | 2000m | 10:43.6 | 2:40.9 | RowErg | View workout | |
| 07/27/21 | 1500m | 7:16.8 | 2:25.6 | RowErg | View workout | |
| 07/27/21 | 1500m | 6:38.3 | 2:12.7 | RowErg | View workout | |
| 07/27/21 | 1:58 | 404m | 2:26.5 | RowErg | View workout | |
| 07/26/21 | 10:00 | 2,154m | 2:19.2 | RowErg | View workout | |
| 07/25/21 | 10000m | 54:09.5 | 2:42.4 | RowErg | View workout | |
| 07/25/21 | 2:05 | 371m | 2:49.5 | RowErg | View workout | |
| 07/23/21 | 1000m | 4:52.4 | 2:26.2 | RowErg | View workout | |
| 07/23/21 | 10:28 | 2,008m | 2:36.3 | RowErg | View workout | |
| 07/22/21 | 1:55 | 309m | 3:07.2 | SkiErg | View workout | |
| 07/21/21 | 7:29 | 1,680m | 2:13.6 | RowErg | View workout | |
| 07/19/21 | 8:44 | 1,712m | 2:33.0 | RowErg | View workout | |
| 07/18/21 | 4x5:00/3:00r | 3,717m | 2:41.4 | RowErg | View workout | |
| 07/17/21 | 5x500m/2:00r | 12:44.6 | 2:32.9 | RowErg | View workout | |
| 06/29/21 | 3x1500m/2:00r | 24:48.3 | 2:45.3 | RowErg | View workout | |
| 06/28/21 | 6x750m/1:00r | 23:07.8 | 2:34.2 | RowErg | View workout | |
| 06/21/21 | 3:33 | 753m | 2:21.5 | RowErg | View workout | |
| 06/21/21 | 3:18 | 644m | 2:34.1 | SkiErg | View workout | |
| 06/21/21 | 8x2:00/1:00r | 2,787m | 2:52.2 | RowErg | View workout | |
| 06/19/21 | 3:31 | 500m | 3:31.4 | RowErg | View workout | |
| 06/19/21 | 5000m | 26:49.0 | 2:40.9 | RowErg | View workout | |
| 06/19/21 | 1900m | 10:27.8 | 2:45.2 | RowErg | View workout | |
| 06/18/21 | 3x8:00/2:00r | 4,294m | 2:47.6 | RowErg | View workout |