Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/21 | 10x0:20/0:10r | 589m | 2:49.7 | RowErg | View workout | |
| 10/04/21 | 13:54 | 2,565m | 2:42.6 | RowErg | View workout | |
| 09/30/21 | 3x1000m/1:00r | 15:34.3 | 2:35.7 | RowErg | View workout | |
| 09/30/21 | 17:27 | 3,462m | 2:31.2 | RowErg | View workout | |
| 09/29/21 | 8:48 | 1,812m | 2:25.6 | RowErg | View workout | |
| 09/29/21 | 4:17 | 828m | 2:35.7 | RowErg | View workout | |
| 09/28/21 | 12x0:30/0:30r | 1,282m | 2:20.4 | RowErg | View workout | |
| 09/28/21 | 5:42 | 1,291m | 2:12.5 | RowErg | View workout | |
| 09/28/21 | 4:23 | 871m | 2:31.0 | RowErg | View workout | |
| 09/27/21 | 6x500m/1:00r | 14:54.7 | 2:29.1 | RowErg | View workout | |
| 09/27/21 | 1:37 | 315m | 2:35.2 | SkiErg | View workout | |
| 09/27/21 | 1:41 | 306m | 2:45.5 | SkiErg | View workout | |
| 09/24/21 | 6:12 | 1,215m | 2:33.0 | RowErg | View workout | |
| 09/23/21 | 4:32 | 936m | 2:25.7 | RowErg | View workout | |
| 09/23/21 | 1:43 | 305m | 2:50.0 | RowErg | View workout | |
| 09/22/21 | 8:05 | 1,559m | 2:35.6 | RowErg | View workout | |
| 09/21/21 | 3:06 | 733m | 2:06.9 | RowErg | View workout | |
| 09/21/21 | 6:38.2 | 1,286m | 2:34.8 | RowErg | View workout | |
| 09/20/21 | 5x500m/1:00r | 12:40.9 | 2:32.1 | RowErg | View workout | |
| 09/20/21 | 1:05 | 190m | 2:53.4 | SkiErg | View workout | |
| 09/20/21 | 1:29 | 260m | 2:52.6 | SkiErg | View workout | |
| 09/17/21 | 1x10:00/4:00r | 1,913m | 2:36.8 | RowErg | View workout | |
| 09/15/21 | 2x8:00/2:00r | 2,950m | 2:42.7 | RowErg | View workout | |
| 09/14/21 | 3x3:00/2:00r | 1,757m | 2:33.6 | RowErg | View workout | |
| 09/14/21 | 3:15 | 663m | 2:27.6 | SkiErg | View workout |