Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/21 |
3x750m/1:00r |
11:42.8 |
2:36.1 |
RowErg |
View workout
|
08/28/21 |
5x1500m/2:00r |
37:39.3 |
2:30.6 |
RowErg |
View workout
|
08/27/21 |
6:25 |
1,308m |
2:27.3 |
RowErg |
View workout
|
08/27/21 |
4x4:00/2:00r |
3,066m |
2:36.5 |
RowErg |
View workout
|
08/26/21 |
15:00 |
3,004m |
2:29.9 |
RowErg |
View workout
|
08/26/21 |
5x3:00/1:00r |
2,774m |
2:42.2 |
RowErg |
View workout
|
08/25/21 |
6x2:00/1:00r |
2,314m |
2:35.5 |
RowErg |
View workout
|
08/24/21 |
15:01 |
3,017m |
2:29.4 |
RowErg |
View workout
|
08/24/21 |
2:10 |
408m |
2:39.6 |
RowErg |
View workout
|
08/24/21 |
4x750m/1:00r |
15:35.7 |
2:35.9 |
RowErg |
View workout
|
08/23/21 |
16:27 |
3,003m |
2:44.4 |
RowErg |
View workout
|
08/23/21 |
8:58.0 |
1,912m |
2:20.6 |
RowErg |
View workout
|
08/22/21 |
7:01 |
1,003m |
3:29.9 |
RowErg |
View workout
|
08/22/21 |
40:00 |
7,525m |
2:39.4 |
RowErg |
View workout
|
08/21/21 |
4x4000m/3:00r |
1:24:07.0 |
2:37.7 |
RowErg |
View workout
|
08/20/21 |
2:33 |
454m |
2:49.1 |
RowErg |
View workout
|
08/20/21 |
4x750m/1:00r |
15:59.2 |
2:39.8 |
RowErg |
View workout
|
08/19/21 |
10:52 |
2,003m |
2:42.7 |
RowErg |
View workout
|
08/19/21 |
2:15 |
407m |
2:46.4 |
RowErg |
View workout
|
08/19/21 |
2x1500m/2:00r |
15:55.2 |
2:39.2 |
RowErg |
View workout
|
08/18/21 |
25:10 |
4,606m |
2:43.9 |
RowErg |
View workout
|
08/17/21 |
3x8:00/2:00r |
4,501m |
2:39.9 |
RowErg |
View workout
|
08/16/21 |
2:54 |
501m |
2:54.1 |
RowErg |
View workout
|
08/16/21 |
3x1000m/1:00r |
16:33.6 |
2:45.6 |
RowErg |
View workout
|
08/06/21 |
5x1000m/1:00r |
27:19.0 |
2:43.9 |
RowErg |
View workout
|