Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/21 | 2:06 | 392m | 2:40.8 | SkiErg | View workout | |
| 11/05/21 | 1:25 | 242m | 2:56.0 | SkiErg | View workout | |
| 11/04/21 | 20:00 | 3,748m | 2:40.0 | RowErg | View workout | |
| 11/04/21 | 7:30 | 1,402m | 2:40.5 | SkiErg | View workout | |
| 11/04/21 | 3:40 | 650m | 2:49.9 | SkiErg | View workout | |
| 11/04/21 | 1:42 | 309m | 2:46.1 | SkiErg | View workout | |
| 11/03/21 | 3x750m/3:00r | 11:16.3 | 2:30.2 | RowErg | View workout | |
| 11/02/21 | 3x750m/1:00r | 11:45.6 | 2:36.8 | RowErg | View workout | |
| 11/02/21 | 2:30 | 454m | 2:45.9 | SkiErg | View workout | |
| 11/01/21 | 2x3000m/2:00r | 32:35.1 | 2:42.9 | RowErg | View workout | |
| 11/01/21 | 2:04 | 368m | 2:48.6 | SkiErg | View workout | |
| 10/29/21 | 6x2:00/1:00r | 2,178m | 2:45.2 | RowErg | View workout | |
| 10/29/21 | 6:15 | 1,066m | 2:55.8 | SkiErg | View workout | |
| 10/28/21 | 10:58 | 2,011m | 2:43.7 | RowErg | View workout | |
| 10/28/21 | 3:44 | 810m | 2:18.2 | RowErg | View workout | |
| 10/28/21 | 3:49 | 809m | 2:21.9 | RowErg | View workout | |
| 10/28/21 | 1x800m/r | 3:48.2 | 2:22.6 | RowErg | View workout | |
| 10/28/21 | 2:09 | 392m | 2:44.5 | RowErg | View workout | |
| 10/27/21 | 5:45 | 1,014m | 2:50.4 | RowErg | View workout | |
| 10/27/21 | 3:16 | 575m | 2:50.8 | SkiErg | View workout | |
| 10/26/21 | 2x10:00/4:00r | 4,071m | 2:27.3 | RowErg | View workout | |
| 10/26/21 | 2x0:40/0:20r | 322m | 2:04.2 | RowErg | View workout | |
| 10/26/21 | 4x0:30/0:30r | 479m | 2:05.2 | RowErg | View workout | |
| 10/26/21 | 4:20 | 749m | 2:54.0 | RowErg | View workout | |
| 10/25/21 | 5x500m/1:00r | 13:09.9 | 2:37.9 | RowErg | View workout |