Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/18/21 |
3x5000m/5:00r |
1:23:38.4 |
2:47.2 |
RowErg |
View workout
|
12/17/21 |
3x1500m/2:00r |
25:03.3 |
2:47.0 |
RowErg |
View workout
|
12/17/21 |
7:59 |
1,514m |
2:38.2 |
RowErg |
View workout
|
12/17/21 |
21:56 |
4,009m |
2:44.2 |
RowErg |
View workout
|
12/16/21 |
4x500m/1:00r |
10:51.3 |
2:42.8 |
RowErg |
View workout
|
12/16/21 |
41:45.9 |
8,513m |
2:27.1 |
RowErg |
View workout
|
12/15/21 |
3x6:00/2:00r |
3,201m |
2:48.6 |
RowErg |
View workout
|
12/15/21 |
10:36 |
2,005m |
2:38.6 |
SkiErg |
View workout
|
12/14/21 |
4x1000m/1:00r |
22:14.1 |
2:46.7 |
RowErg |
View workout
|
12/14/21 |
21:56 |
4,005m |
2:44.3 |
SkiErg |
View workout
|
12/14/21 |
2:07 |
384m |
2:45.3 |
SkiErg |
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|
12/13/21 |
4x1000m/1:00r |
22:29.7 |
2:48.7 |
RowErg |
View workout
|
12/13/21 |
22:06 |
4,009m |
2:45.4 |
RowErg |
View workout
|
12/13/21 |
3:19 |
582m |
2:51.1 |
RowErg |
View workout
|
12/12/21 |
3:10 |
310m |
5:06.9 |
RowErg |
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|
12/12/21 |
1:00:00 |
10,660m |
2:48.8 |
RowErg |
View workout
|
12/11/21 |
4x15:00/3:00r |
10,914m |
2:44.9 |
RowErg |
View workout
|
12/10/21 |
5:47 |
1,011m |
2:51.6 |
RowErg |
View workout
|
12/10/21 |
v1:40/0:20r...9 |
2,877m |
2:36.4 |
RowErg |
View workout
|
12/10/21 |
15:57 |
3,012m |
2:38.9 |
RowErg |
View workout
|
12/09/21 |
15:00 |
2,748m |
2:43.7 |
RowErg |
View workout
|
12/09/21 |
3x5000m/3:00r |
1:20:33.1 |
2:41.1 |
RowErg |
View workout
|
12/08/21 |
6x4:00/1:30r |
4,564m |
2:37.7 |
RowErg |
View workout
|
12/08/21 |
2:05 |
384m |
2:43.5 |
SkiErg |
View workout
|
12/08/21 |
3x1000m/2:00r |
14:48.9 |
2:28.1 |
RowErg |
View workout
|