Hilary Penrod

Log

Date Workout Score Ave Comments Action
12/18/21 3x5000m/5:00r 1:23:38.4 2:47.2 View workout
12/17/21 3x1500m/2:00r 25:03.3 2:47.0 View workout
12/17/21 7:59 1,514m 2:38.2 View workout
12/17/21 21:56 4,009m 2:44.2 View workout
12/16/21 4x500m/1:00r 10:51.3 2:42.8 View workout
12/16/21 41:45.9 8,513m 2:27.1

Didn’t connect to rower

View workout
12/15/21 3x6:00/2:00r 3,201m 2:48.6 View workout
12/15/21 10:36 2,005m 2:38.6 View workout
12/14/21 4x1000m/1:00r 22:14.1 2:46.7 View workout
12/14/21 21:56 4,005m 2:44.3 View workout
12/14/21 2:07 384m 2:45.3 View workout
12/13/21 4x1000m/1:00r 22:29.7 2:48.7 View workout
12/13/21 22:06 4,009m 2:45.4 View workout
12/13/21 3:19 582m 2:51.1 View workout
12/12/21 3:10 310m 5:06.9 View workout
12/12/21 1:00:00 10,660m 2:48.8 View workout
12/11/21 4x15:00/3:00r 10,914m 2:44.9 View workout
12/10/21 5:47 1,011m 2:51.6 View workout
12/10/21 v1:40/0:20r...9 2,877m 2:36.4 View workout
12/10/21 15:57 3,012m 2:38.9 View workout
12/09/21 15:00 2,748m 2:43.7 View workout
12/09/21 3x5000m/3:00r 1:20:33.1 2:41.1 View workout
12/08/21 6x4:00/1:30r 4,564m 2:37.7 View workout
12/08/21 2:05 384m 2:43.5 View workout
12/08/21 3x1000m/2:00r 14:48.9 2:28.1 View workout