Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/13/21	2:54	576m	2:31.1	RowErg	Warmup	View workout
06/11/21	2:58	515m	2:53.6	RowErg	Cool down	View workout
06/11/21	20:00	4,706m	2:07.4	RowErg	DH Rollers 4x 5:00 (rest/22/26/22/26) @120	View workout
06/11/21	5:33	1,063m	2:37.0	RowErg	Warmup	View workout
06/08/21	3x8:00/2:00r	5,690m	2:06.5	RowErg	DH 3x 8:00/2:00r varying SR @110	View workout
06/08/21	2:38	482m	2:44.8	RowErg	Warmup	View workout
06/07/21	2:39	507m	2:36.9	RowErg	Cool down	View workout
06/07/21	v1:00/1:00r...5	2,317m	1:56.5	RowErg	DH Do you even pyramid @115	View workout
06/07/21	2:20	511m	2:17.0	RowErg	Warmup	View workout
06/04/21	4:09	708m	2:56.3	RowErg	Cool down	View workout
06/04/21	4x2:30/2:30r	2,517m	1:59.1	RowErg	DH 4x 2:30/2:30r SR22	View workout
05/31/21	2:53	515m	2:48.1	RowErg	Cool down	View workout
05/31/21	15:00	3,292m	2:16.6	RowErg	DH drag factor exercise SR18	View workout
05/31/21	4:10	789m	2:38.6	RowErg	Drills	View workout
05/31/21	1:40	421m	1:59.8	RowErg	DH rowing + bodyweight attempt	View workout
05/31/21	2:12	520m	2:07.2	RowErg	Drills	View workout
05/31/21	3:05	565m	2:43.9	RowErg	Warmup	View workout
05/04/21	2:05	316m	3:18.7	RowErg	Cool down	View workout
05/04/21	v5:00/5:00r...5	3,827m	1:57.5	RowErg	DH Can You Keep Up (beat splits) - 5:00/5:00r @22; 4:00/4:00r @24; 3:00/3:00r @26; 2:00/2:00r @28; 1:00/1:00r @30 @111	View workout
05/04/21	4:50	1,044m	2:19.3	RowErg	Warmup	View workout
05/01/21	4:07	694m	2:58.5	RowErg	Cool down	View workout
05/01/21	20:00	4,729m	2:06.8	RowErg	DH Stroke Wave @110	View workout
05/01/21	4:26	1,012m	2:11.7	RowErg	Warmup	View workout
04/29/21	2:03	376m	2:44.2	RowErg	Cool down	View workout
04/29/21	20:00	4,632m	2:09.5	RowErg	DH 4x 5:00 (SR18/20/22/24) @125 (fasted)	View workout

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