Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/17/25	3:18	603m	2:44.6	Slides	Cool down	View workout
03/17/25	v2:00/2:00r...5	3,451m	2:01.7	Slides	2:00/3:00/4:00/3:00/2:00 // 2:00r @86	View workout
03/17/25	9:21.3	2,001m	2:20.2	Slides	Warmup	View workout
03/16/25	6:17	1,148m	2:44.5	Slides	Warmup (soreness, right knee and hamstring)	View workout
03/15/25	7:32	1,503m	2:30.4	Slides	Warmup (right knee soreness)	View workout
03/14/25	9:22	1,674m	2:47.8	Slides	Cool down	View workout
03/14/25	v500m/1:00r...6	3,000m	1:56.9	Slides	6x 500m/1:00r @84 (PB)	View workout
03/14/25	12:03	2,510m	2:24.0	Slides	Warmup	View workout
03/13/25	6:58	1,009m	3:27.4	Slides	Cool down	View workout
03/13/25	15000m	1:08:13.1	2:16.4	Slides	15k @86	View workout
03/11/25	v6:00/2:00r...6	7,244m	2:04.2	Slides	2x 6:00 SR26 / 2:00r / 5:00 SR28 / 2:00r / 4:00 SR30 / 4:00r @88	View workout
03/11/25	6:57	1,511m	2:18.1	Slides	Warmup	View workout
03/10/25	8:07	1,498m	2:42.5	Slides	Cool down	View workout
03/10/25	v2000m/3:00r...4	5,000m	2:01.3	Slides	2000/1500/1000/500m // 3:00r @89 (PB)	View workout
03/10/25	9:24	2,011m	2:20.4	Slides	Warmup	View workout
03/08/25	5:29	999m	2:45.0	Slides	Cool down	View workout
03/08/25	5000m	20:37.8	2:03.7	Slides	5k @86	View workout
03/08/25	4:52	1,019m	2:23.6	Slides	Warmup	View workout
03/07/25	23:29	5,009m	2:20.6	Slides	Steady	View workout
03/06/25	6:12	1,151m	2:41.8	Slides	Cool down	View workout
03/06/25	v4:00/2:00r...7	4,753m	1:59.9	Slides	4:00/3:00/2:00/1:00/2:00/3:00/4:00 // 2:00r @88	View workout
03/06/25	9:21	2,012m	2:19.4	Slides	Warmup	View workout
03/05/25	4:43	901m	2:37.2	Slides	Cool down	View workout
03/05/25	5000m	20:41.8	2:04.1	Slides	5k @88	View workout
03/05/25	9:52	2,110m	2:20.3	Slides	Warmup	View workout

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