Christopher Smith

Log

Date Workout Score Ave Comments Action
11/15/22 5:26 1,429m 1:54.1 View workout
11/15/22 4:52 1,008m 2:25.1 View workout
11/15/22 4:00 1,002m 1:59.9 View workout
11/15/22 4:32 1,006m 2:15.1 View workout
11/14/22 12000m 47:53.8 1:59.7 View workout
11/13/22 20:00 5,221m 1:54.9 View workout
11/10/22 10:59 2,508m 2:11.4 View workout
11/10/22 v500m/1:30r...8 4,000m 1:44.4

8x500m (Rest 90s)

View workout
11/09/22 30:00 7,501m 1:59.9

30:00

View workout
11/08/22 569m 2:16.2 1:59.6 View workout
11/08/22 v500m/1:30r...8 4,000m 1:52.8

8x500m (Rest 90s)

View workout
11/08/22 v500m/1:30r...2 653m 1:42.6 View workout
11/08/22 2:23 598m 1:59.9 View workout
11/06/22 30:00 7,501m 1:59.9 View workout
11/06/22 4:31 1,023m 2:12.7 View workout
11/05/22 5:00 1,244m 2:00.5 View workout
11/05/22 5:00 1,244m 2:00.5 View workout
11/05/22 4:22 1,002m 2:10.8 View workout
11/05/22 7:47 2,003m 1:56.5 View workout
11/04/22 1:06 262m 2:07.2 View workout
11/04/22 3:43 1,013m 1:50.0 View workout
11/04/22 3:39 1,001m 1:49.7 View workout
11/04/22 1:04 263m 2:01.6 View workout
11/03/22 v3000m/r...3 5,000m 1:51.9 View workout
11/02/22 v1000m/r...4 3,000m 1:48.2 View workout