Christopher Smith 5:00 row
1,244
Meters
5:00.0
Time
2:00.5
Pace
82
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
November 05, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 |
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Workout Graph
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