Christopher Smith 569m row
569
Meters
2:16.2
Time
1:59.6
Pace
37
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 126 |
November 08, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 569 | 1:59.6 | 204 | 1002 | 20 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 20 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 20 |
| 0:40.3 | 569 | 1:59.2 | 206 | 1010 | 21 |
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Workout Graph
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