Christopher Smith 10:59 row
2,508
Meters
10:59.5
Time
2:11.4
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 125 |
November 10, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.5 | 2,508 | 2:11.4 | 154 | 829 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 10:59.5 | 233 | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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