Christopher Smith 7:47 row
2,003
Meters
7:47.0
Time
1:56.5
Pace
136
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 127 |
November 05, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.0 | 2,003 | 1:56.5 | 221 | 1060 | 20 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 20 |
| 7:47.0 | 708 | 1:57.9 | 213 | 1034 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.