Christopher Smith 4:52 row
1,008
Meters
4:52.7
Time
2:25.1
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 125 |
November 15, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,008 | 2:25.1 | 114 | 693 | 27 |
| 4:52.7 | 1,009 | 2:25.0 | 115 | 694 | 27 |
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Workout Graph
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