Patrick Rufo

Log

Date Workout Score Ave Comments Action
08/18/23 200m 0:48.9 2:02.2 View workout
08/04/23 4000m 8:36.9 2:09.2 View workout
08/04/23 4000m 8:38.2 2:09.5 View workout
08/04/23 17:06.6 8,000m 2:08.3 View workout
08/03/23 300m 1:08.9 1:54.8 View workout
08/03/23 300m 1:09.5 1:55.8 View workout
08/03/23 300m 1:08.3 1:53.8 View workout
08/03/23 299m 1:09.2 1:55.7 View workout
08/01/23 1x2000m/2:00r 4:23.7 2:11.8 View workout
08/01/23 8012m 17:30.1 2:11.0 View workout
08/01/23 4x300m/2:30r 4:39.5 1:56.4 View workout
02/08/23 1500m 2:56.7 1:57.8 View workout
02/08/23 1500m 2:55.4 1:56.9 View workout
02/08/23 1500m 2:56.0 1:57.3 View workout
02/08/23 1500m 2:55.6 1:57.0 View workout
02/08/23 1500m 2:58.1 1:58.7 View workout
02/08/23 1x150m/1:00r 0:27.4 1:31.3 View workout
02/07/23 0:46.2 200m 1:55.5 View workout
02/07/23 0:22.2 100m 1:51.0 View workout
02/06/23 100m 0:16.8 1:24.0 View workout
02/06/23 100m 0:17.1 1:25.5 View workout
02/06/23 100m 0:16.9 1:24.5 View workout
02/06/23 7x400m/3:00r 10:30.2 1:52.5 View workout
02/05/23 4702m 17:23.4 1:50.9 View workout
02/04/23 6384m 17:49.4 2:47.5 View workout