Patrick Rufo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/24 | 6000m | 12:18.3 | 2:03.0 | BikeErg | View workout | |
| 01/07/24 | 6000m | 12:08.1 | 2:01.3 | BikeErg | View workout | |
| 01/07/24 | 6000m | 12:05.9 | 2:00.9 | BikeErg | View workout | |
| 01/07/24 | 6000m | 12:03.5 | 2:00.5 | BikeErg | View workout | |
| 01/07/24 | 6000m | 12:13.0 | 2:02.1 | BikeErg | View workout | |
| 01/06/24 | 4000m | 18:35.3 | 2:19.4 | RowErg | View workout | |
| 01/05/24 | 5000m | 10:50.6 | 2:10.1 | BikeErg | View workout | |
| 01/05/24 | 5000m | 10:29.9 | 2:05.9 | BikeErg | View workout | |
| 01/05/24 | 5000m | 10:28.1 | 2:05.6 | BikeErg | View workout | |
| 01/05/24 | 5000m | 10:35.9 | 2:07.1 | BikeErg | View workout | |
| 01/04/24 | 20000m | 42:05.0 | 2:06.2 | BikeErg | View workout | |
| 01/04/24 | 4000m | 8:44.3 | 2:11.0 | BikeErg | View workout | |
| 01/04/24 | 4000m | 8:45.2 | 2:11.3 | BikeErg | View workout | |
| 01/04/24 | 4000m | 8:30.5 | 2:07.6 | BikeErg | View workout | |
| 01/04/24 | 4000m | 8:35.1 | 2:08.7 | BikeErg | View workout | |
| 01/04/24 | 4000m | 8:24.7 | 2:06.1 | BikeErg | View workout | |
| 01/04/24 | 6x250m/1:00r | 2:11.7 | 1:27.8 | BikeErg | View workout | |
| 01/04/24 | 6x125m/1:00r | 2:20.6 | 1:33.7 | RowErg | View workout | |
| 01/04/24 | 5x125m/1:00r | 1:59.5 | 1:35.6 | RowErg | View workout | |
| 01/04/24 | 125m | 0:20.7 | 1:22.8 | RowErg | View workout | |
| 01/03/24 | 700m | 1:32.2 | 2:11.7 | BikeErg | View workout | |
| 01/03/24 | 10000m | 21:32.5 | 2:09.2 | BikeErg | View workout | |
| 01/03/24 | 5000m | 10:26.3 | 2:05.2 | BikeErg | View workout | |
| 01/03/24 | 5000m | 10:39.2 | 2:07.8 | BikeErg | View workout | |
| 01/03/24 | 5000m | 10:45.9 | 2:09.1 | BikeErg | View workout |