Patrick Rufo 1x200m/2:00r row
200
Meters
0:34.1
Time
1:25.2
Pace
21
Calories
153
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 216 |
| Overall Time | 2:34.1 |
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2244 |
| Stroke Rate | 35 |
| Stroke Count | 19 |
| Drag Factor | 222 |
August 12, 2025 05:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.1 | 200 | 1:25.2 | 565 | 2244 | 35 | 153 |
| 0:34.1 | 200 | 1:25.2 | 565 | 2244 | 35 | 153 |
| r16 |
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Workout Graph
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