Patrick Rufo Leg Press 10 Reps
570
Work kg-m
0:25.4
Time
284 lb
Set Ave
302 lb
Max Rep
Movement | Leg Press |
---|---|
Rep Count | 10 |
Drag Factor | 135 |
Average Drive Length | 17in |
---|---|
Average Drive Time | :00.8 |
Time Under Tension | 0:08.0 |
August 13, 2025 15:31:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 288 lb | 60 Kg-m | 18in | :00.8 | 0 |
2 | 299 lb | 59 Kg-m | 17in | :00.8 | 0 |
3 | 302 lb | 59 Kg-m | 17in | :00.8 | 0 |
4 | 293 lb | 57 Kg-m | 17in | :00.8 | 0 |
5 | 282 lb | 59 Kg-m | 18in | :00.8 | 0 |
6 | 283 lb | 56 Kg-m | 17in | :00.8 | 0 |
7 | 277 lb | 57 Kg-m | 18in | :00.8 | 0 |
8 | 275 lb | 57 Kg-m | 18in | :00.8 | 0 |
9 | 286 lb | 56 Kg-m | 17in | :00.8 | 0 |
10 | 256 lb | 50 Kg-m | 17in | :00.8 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
08/21/25 | 241 lb | 256 lb | 526 Kg-m |
08/21/25 | 241 lb | 256 lb | 498 Kg-m |
08/21/25 | 235 lb | 249 lb | 510 Kg-m |
08/21/25 | 242 lb | 255 lb | 520 Kg-m |
08/21/25 | 243 lb | 260 lb | 514 Kg-m |
08/21/25 | 248 lb | 267 lb | 528 Kg-m |
08/21/25 | 243 lb | 264 lb | 516 Kg-m |
08/21/25 | 245 lb | 264 lb | 539 Kg-m |
08/21/25 | 312 lb | 318 lb | 711 Kg-m |
08/21/25 | 319 lb | 334 lb | 726 Kg-m |
08/21/25 | 321 lb | 336 lb | 723 Kg-m |
08/21/25 | 287 lb | 301 lb | 635 Kg-m |
08/21/25 | 288 lb | 299 lb | 626 Kg-m |
08/21/25 | 288 lb | 305 lb | 615 Kg-m |
08/21/25 | 292 lb | 305 lb | 621 Kg-m |
08/21/25 | 294 lb | 317 lb | 611 Kg-m |
08/16/25 | 300 lb | 316 lb | 605 Kg-m |
08/16/25 | 302 lb | 316 lb | 605 Kg-m |
08/16/25 | 305 lb | 325 lb | 605 Kg-m |
08/16/25 | 308 lb | 321 lb | 603 Kg-m |
08/16/25 | 319 lb | 334 lb | 629 Kg-m |
08/16/25 | 312 lb | 320 lb | 619 Kg-m |
08/16/25 | 315 lb | 323 lb | 624 Kg-m |
08/16/25 | 295 lb | 311 lb | 594 Kg-m |
08/13/25 | 298 lb | 316 lb | 584 Kg-m |
08/13/25 | 285 lb | 302 lb | 581 Kg-m |
08/13/25 | 291 lb | 303 lb | 587 Kg-m |
08/13/25 | 284 lb | 302 lb | 570 Kg-m |
08/13/25 | 288 lb | 301 lb | 615 Kg-m |
08/13/25 | 299 lb | 310 lb | 589 Kg-m |
08/13/25 | 301 lb | 314 lb | 600 Kg-m |
08/13/25 | 291 lb | 305 lb | 568 Kg-m |
08/11/25 | 284 lb | 301 lb | 633 Kg-m |
08/11/25 | 134 lb | 263 lb | 233 Kg-m |
08/11/25 | 274 lb | 301 lb | 568 Kg-m |
08/09/25 | 284 lb | 298 lb | 571 Kg-m |
08/09/25 | 288 lb | 303 lb | 564 Kg-m |
08/09/25 | 284 lb | 296 lb | 563 Kg-m |
08/09/25 | 284 lb | 303 lb | 549 Kg-m |
08/09/25 | 266 lb | 299 lb | 516 Kg-m |
08/09/25 | 284 lb | 297 lb | 555 Kg-m |
08/09/25 | 288 lb | 300 lb | 552 Kg-m |
08/09/25 | 271 lb | 283 lb | 543 Kg-m |
06/25/25 | 288 lb | 301 lb | 602 Kg-m |
06/25/25 | 283 lb | 298 lb | 593 Kg-m |
06/25/25 | 287 lb | 301 lb | 608 Kg-m |
06/25/25 | 280 lb | 288 lb | 567 Kg-m |
06/16/25 | 283 lb | 296 lb | 620 Kg-m |
06/16/25 | 295 lb | 315 lb | 626 Kg-m |
06/16/25 | 299 lb | 319 lb | 610 Kg-m |
06/16/25 | 293 lb | 306 lb | 593 Kg-m |
05/31/25 | 265 lb | 326 lb | 460 Kg-m |
05/31/25 | 266 lb | 324 lb | 458 Kg-m |
05/31/25 | 288 lb | 310 lb | 547 Kg-m |
05/28/25 | 268 lb | 308 lb | 632 Kg-m |
05/28/25 | 258 lb | 334 lb | 533 Kg-m |
05/28/25 | 293 lb | 326 lb | 702 Kg-m |
05/28/25 | 309 lb | 327 lb | 694 Kg-m |
05/26/25 | 303 lb | 340 lb | 687 Kg-m |
05/26/25 | 311 lb | 324 lb | 689 Kg-m |
05/26/25 | 306 lb | 326 lb | 667 Kg-m |
05/23/25 | 305 lb | 329 lb | 671 Kg-m |
05/23/25 | 306 lb | 346 lb | 656 Kg-m |
05/23/25 | 309 lb | 329 lb | 669 Kg-m |