Patrick Rufo 150m SkiErg

150

Meters

0:32.5

Time

1:48.3

Pace

11

Calories

Average Watts275
Calories Per Hour1247
Stroke Rate33
Stroke Count18
Drag Factor145

August 04, 2025 16:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:32.5 150 1:48.3 275 1247 33
0:21.8 100 1:49.0 270 1230 33
0:10.6 150 1:46.0 294 1311 34

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Workout Graph

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