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Patrick Rufo Leg Press 6 Reps

321

Work kg-m

0:14.5

Time

286 lb

Set Ave

305 lb

Max Rep

MovementLeg Press
Rep Count6
Drag Factor188
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:04.8

July 23, 2025 16:00:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 301 lb 56 Kg-m 16in :00.8 0
2 282 lb 55 Kg-m 17in :00.8 0
3 305 lb 60 Kg-m 17in :00.8 0
4 293 lb 54 Kg-m 16in :00.8 0
5 284 lb 53 Kg-m 16in :00.8 0
6 250 lb 44 Kg-m 15in :00.8 0

Set History

Date Ave Set Max Rep Work
07/23/25 282 lb 313 lb 336 Kg-m
07/23/25 286 lb 305 lb 321 Kg-m
07/23/25 284 lb 304 lb 324 Kg-m
07/23/25 284 lb 297 lb 337 Kg-m
07/23/25 286 lb 312 lb 336 Kg-m
07/21/25 297 lb 316 lb 346 Kg-m
07/21/25 302 lb 321 lb 354 Kg-m
07/21/25 298 lb 321 lb 354 Kg-m
07/21/25 296 lb 315 lb 348 Kg-m
07/21/25 297 lb 316 lb 352 Kg-m
07/18/25 279 lb 308 lb 340 Kg-m
07/18/25 274 lb 292 lb 338 Kg-m
07/18/25 288 lb 303 lb 349 Kg-m
07/18/25 296 lb 314 lb 341 Kg-m
07/18/25 286 lb 305 lb 323 Kg-m
06/30/25 299 lb 308 lb 364 Kg-m
06/30/25 296 lb 313 lb 367 Kg-m
06/30/25 295 lb 303 lb 372 Kg-m
06/30/25 284 lb 291 lb 341 Kg-m
06/30/25 285 lb 293 lb 332 Kg-m
06/11/25 292 lb 307 lb 373 Kg-m
06/11/25 282 lb 293 lb 362 Kg-m
06/11/25 271 lb 298 lb 336 Kg-m
06/11/25 252 lb 270 lb 313 Kg-m
06/11/25 251 lb 265 lb 297 Kg-m
06/09/25 247 lb 281 lb 332 Kg-m
06/09/25 271 lb 291 lb 376 Kg-m
06/09/25 267 lb 285 lb 369 Kg-m
06/09/25 271 lb 286 lb 366 Kg-m