Concept2 Logbook | Log for Jon Sarche

Sign Up

Jon Sarche

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/29/21	6:27	1,510m	2:08.3	RowErg		View workout
05/27/21	7:45	1,512m	2:33.9	RowErg		View workout
05/27/21	45:00	10,823m	2:04.7	RowErg	45 minutes strong, 40-second all-out sprints every 4th minute	View workout
05/27/21	6:34	1,514m	2:10.1	RowErg		View workout
05/25/21	v500m/3:00r...6	7,500m	1:57.0	RowErg	500-2k-500 pyramid (forgotten appointment so missed the last 500)	View workout
05/25/21	6:32	1,524m	2:08.8	RowErg		View workout
05/21/21	7:48	1,519m	2:34.1	RowErg		View workout
05/21/21	3x2000m/3:30r	23:53.3	1:59.4	RowErg	3x2k (the last three intervals of today's workout - tech difficulties broke it up)	View workout
05/21/21	6:37	1,517m	2:11.0	RowErg		View workout
05/21/21	7:59.1	2,000m	1:59.7	RowErg	The second of two intervals lost today - technical difficulties	View workout
05/21/21	7:59.2	2,000m	1:59.8	RowErg	One of two lost intervals from today's workout	View workout
05/17/21	7:58	1,518m	2:37.7	RowErg		View workout
05/17/21	3x3000m/3:30r	37:15.2	2:04.1	RowErg	3x3k	View workout
05/17/21	3:20	956m	1:44.6	RowErg	May Cross Team Challenge entry	View workout
05/17/21	6:28	1,523m	2:07.4	RowErg		View workout
05/12/21	7:56	1,521m	2:36.6	RowErg		View workout
05/12/21	45:01	11,076m	2:01.9	RowErg	45 minutes strong, with 30 seconds of hard rowing (about 1:48/500m) every 4th minute	View workout
05/12/21	692m	3:24.9	2:28.0	RowErg		View workout
05/10/21	1500m	8:18.0	2:46.0	RowErg		View workout
05/10/21	v3000m/3:30r...5	11,000m	1:59.4	RowErg	3k-2k-1k-2k-3k	View workout
05/10/21	1500m	6:34.6	2:11.5	RowErg		View workout
05/06/21	1510m	7:48.9	2:35.2	RowErg		View workout
05/06/21	v500m/3:30r...7	8,000m	1:55.7	RowErg	500-2k-500 pyramid	View workout
05/06/21	1510m	6:38.2	2:11.8	RowErg		View workout
05/04/21	7:56	1,520m	2:36.7	RowErg		View workout

«
1
2
...
47
48
49
50
51
52
53
...
68
69
»