Jon Sarche 3:20 row
956
Meters
3:20.0
Time
1:44.6
Pace
73
Calories
164
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 123 |
May 17, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 956 | 1:44.6 | 306 | 1352 | 34 | 164 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | 155 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | 165 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 | 168 |
| 3:20.0 | 96 | 1:44.1 | 310 | 1365 | 36 | 169 |
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May Cross Team Challenge entry