Mike Gratton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/24 |
v3500m/2:00r...4 |
8,000m |
2:01.2 |
RowErg |
View workout
|
09/18/24 |
v8:00/2:57r...4 |
5,083m |
1:58.0 |
RowErg |
View workout
|
09/14/24 |
4x2000m/2:30r |
32:15.7 |
2:00.9 |
RowErg |
View workout
|
09/10/24 |
v10:00/3:01r...3 |
5,963m |
2:00.7 |
RowErg |
View workout
|
09/05/24 |
v1000m/4:24r...6 |
4,000m |
1:56.5 |
RowErg |
View workout
|
08/28/24 |
2x2000m/2:30r |
16:10.0 |
2:01.2 |
RowErg |
View workout
|
08/28/24 |
87m |
0:21.4 |
2:02.9 |
RowErg |
View workout
|
08/25/24 |
v1000m/4:09r...5 |
5,000m |
1:57.8 |
RowErg |
View workout
|
08/23/24 |
v1:00/0:30r...4 |
854m |
1:45.3 |
RowErg |
View workout
|
08/19/24 |
5000m |
20:06.6 |
2:00.6 |
RowErg |
View workout
|
08/16/24 |
v1000m/2:30r...5 |
5,000m |
1:58.3 |
RowErg |
View workout
|
08/15/24 |
v1:00/0:30r...4 |
836m |
1:47.6 |
RowErg |
View workout
|
08/13/24 |
v6:00/2:30r...7 |
7,504m |
1:59.9 |
RowErg |
View workout
|
08/08/24 |
v400m/0:40r...5 |
1,400m |
1:57.0 |
RowErg |
View workout
|
08/07/24 |
v2250m/2:30r...4 |
6,000m |
2:00.7 |
RowErg |
View workout
|
08/02/24 |
16x1:00/1:00r |
4,331m |
1:50.8 |
RowErg |
View workout
|
08/01/24 |
v400m/0:40r...4 |
1,100m |
1:52.2 |
RowErg |
View workout
|
07/30/24 |
v600m/2:45r...8 |
4,800m |
1:59.3 |
RowErg |
View workout
|
07/25/24 |
4x300m/0:30r |
4:39.9 |
1:56.6 |
RowErg |
View workout
|
07/23/24 |
v1500m/2:46r...4 |
6,000m |
1:57.8 |
RowErg |
View workout
|
07/18/24 |
4x300m/0:30r |
4:40.8 |
1:57.0 |
RowErg |
View workout
|
07/16/24 |
v2:00/2:16r...12 |
3,916m |
1:54.9 |
RowErg |
View workout
|
07/11/24 |
v1:00/0:20r...5 |
941m |
1:46.2 |
RowErg |
View workout
|
07/09/24 |
v10:00/3:02r...5 |
12,384m |
1:56.7 |
MultiErg |
View workout
|
07/06/24 |
v10:00/2:30r...5 |
7,701m |
1:56.8 |
RowErg |
View workout
|