Mike Gratton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/23 |
4x2000m/2:00r |
31:47.0 |
1:59.1 |
RowErg |
View workout
|
12/21/23 |
v500m/0:30r...5 |
1,500m |
1:54.7 |
RowErg |
View workout
|
12/19/23 |
v1000m/3:23r...4 |
4,000m |
1:59.1 |
RowErg |
View workout
|
12/14/23 |
v300m/0:30r...4 |
900m |
1:55.9 |
RowErg |
View workout
|
12/12/23 |
8x1000m/2:00r |
32:01.1 |
2:00.0 |
RowErg |
View workout
|
12/07/23 |
4x300m/0:30r |
4:42.6 |
1:57.7 |
RowErg |
View workout
|
12/05/23 |
v1500m/3:52r...5 |
5,500m |
1:59.4 |
RowErg |
View workout
|
11/28/23 |
v1250m/5:10r...6 |
5,000m |
1:57.1 |
RowErg |
View workout
|
11/24/23 |
30:00 |
7,445m |
2:00.8 |
RowErg |
View workout
|
11/23/23 |
v500m/0:30r...5 |
1,500m |
1:56.0 |
RowErg |
View workout
|
11/21/23 |
v750m/1:07r...8 |
9,000m |
1:53.0 |
MultiErg |
View workout
|
11/18/23 |
8x500m/2:00r |
13:47.7 |
1:43.4 |
RowErg |
View workout
|
11/16/23 |
4x300m/0:30r |
4:35.7 |
1:54.8 |
RowErg |
View workout
|
11/14/23 |
8x1000m/2:00r |
32:10.2 |
2:00.6 |
RowErg |
View workout
|
11/09/23 |
v400m/0:30r...4 |
1,000m |
1:52.3 |
RowErg |
View workout
|
11/07/23 |
v12:00/2:55r...4 |
10,895m |
1:56.5 |
MultiErg |
View workout
|
11/03/23 |
5000m |
20:05.3 |
2:00.5 |
RowErg |
View workout
|
11/02/23 |
v600m/0:15r...3 |
1,200m |
1:55.8 |
RowErg |
View workout
|
10/31/23 |
v1000m/r...12 |
7,000m |
1:59.2 |
RowErg |
View workout
|
10/27/23 |
4x2000m/2:00r |
31:14.0 |
1:57.1 |
RowErg |
View workout
|
10/26/23 |
4x300m/0:30r |
4:37.2 |
1:55.5 |
RowErg |
View workout
|
10/24/23 |
v1250m/1:32r...8 |
10,000m |
1:59.2 |
RowErg |
View workout
|
10/19/23 |
4x300m/0:30r |
4:38.9 |
1:56.2 |
RowErg |
View workout
|
10/18/23 |
v5:00/1:00r...8 |
7,621m |
1:58.0 |
RowErg |
View workout
|
10/17/23 |
v10:00/2:32r...5 |
10,967m |
1:55.6 |
MultiErg |
View workout
|