Mike Gratton
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/23 |
4x2000m/2:15r |
31:48.4 |
1:59.2 |
RowErg |
View workout
|
10/12/23 |
v600m/0:15r...3 |
1,200m |
1:55.7 |
RowErg |
View workout
|
10/10/23 |
v800m/1:13r...10 |
8,000m |
1:58.5 |
RowErg |
View workout
|
10/04/23 |
1000m |
3:58.0 |
1:59.0 |
RowErg |
View workout
|
10/03/23 |
4x300m/0:30r |
4:38.5 |
1:56.0 |
RowErg |
View workout
|
09/28/23 |
4x300m/0:30r |
4:36.6 |
1:55.2 |
RowErg |
View workout
|
09/27/23 |
v2000m/2:30r...4 |
6,000m |
1:55.2 |
RowErg |
View workout
|
09/26/23 |
v16:00/3:01r...4 |
10,303m |
1:57.3 |
MultiErg |
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|
09/21/23 |
4x300m/0:30r |
4:35.4 |
1:54.7 |
RowErg |
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|
09/20/23 |
30:00 |
7,263m |
2:03.9 |
RowErg |
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|
09/19/23 |
v1500m/2:01r...8 |
9,000m |
1:53.2 |
MultiErg |
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|
09/13/23 |
v5:00/1:00r...7 |
5,860m |
1:57.7 |
RowErg |
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|
09/07/23 |
4x300m/0:30r |
4:40.4 |
1:56.8 |
RowErg |
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|
09/05/23 |
v500m/3:53r...6 |
3,000m |
1:56.7 |
RowErg |
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|
08/25/23 |
5000m |
20:18.9 |
2:01.8 |
RowErg |
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|
08/24/23 |
v400m/0:30r...4 |
1,000m |
1:52.2 |
RowErg |
View workout
|
08/10/23 |
v300m/4:01r...6 |
1,800m |
1:59.4 |
RowErg |
View workout
|
08/08/23 |
3x3000m/2:00r |
36:05.1 |
2:00.2 |
RowErg |
View workout
|
08/03/23 |
v400m/0:30r...4 |
1,000m |
1:53.0 |
RowErg |
View workout
|
08/01/23 |
4x2000m/1:00r |
32:55.5 |
2:03.4 |
RowErg |
View workout
|
07/27/23 |
v2000m/2:02r...8 |
16,000m |
1:48.1 |
BikeErg |
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|
07/25/23 |
4x1500m/3:00r |
23:57.6 |
1:59.8 |
RowErg |
View workout
|
07/20/23 |
v600m/0:45r...3 |
1,200m |
1:55.6 |
RowErg |
View workout
|
07/18/23 |
v1:30/r...24 |
6,258m |
1:55.0 |
RowErg |
View workout
|
07/13/23 |
v400m/0:30r...4 |
1,000m |
1:51.4 |
RowErg |
View workout
|