Johanna Asher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/22 |
2:16 |
418m |
2:42.9 |
RowErg |
View workout
|
12/07/22 |
2x4000m/4:00r |
39:02.2 |
2:26.3 |
RowErg |
View workout
|
12/06/22 |
1x4000m/4:00r |
20:14.7 |
2:31.8 |
RowErg |
View workout
|
12/05/22 |
1686m |
8:55.9 |
2:38.9 |
RowErg |
View workout
|
12/05/22 |
6000m |
29:35.1 |
2:27.9 |
RowErg |
View workout
|
12/04/22 |
6000m |
29:46.4 |
2:28.8 |
RowErg |
View workout
|
12/04/22 |
2x4000m/4:00r |
40:05.2 |
2:30.3 |
RowErg |
View workout
|
12/03/22 |
2x4000m/4:00r |
38:54.5 |
2:25.9 |
RowErg |
View workout
|
12/03/22 |
2x4000m/4:00r |
40:42.0 |
2:32.6 |
RowErg |
View workout
|
12/02/22 |
2x20:00/3:00r |
8,179m |
2:26.7 |
RowErg |
View workout
|
12/01/22 |
30:00 |
6,117m |
2:27.1 |
RowErg |
View workout
|
12/01/22 |
30:00 |
6,019m |
2:29.5 |
RowErg |
View workout
|
11/30/22 |
4000m |
19:16.4 |
2:24.5 |
RowErg |
View workout
|
11/30/22 |
6000m |
29:18.9 |
2:26.5 |
RowErg |
View workout
|
11/29/22 |
20:05 |
3,857m |
2:36.2 |
RowErg |
View workout
|
11/29/22 |
10:07 |
2,085m |
2:25.6 |
RowErg |
View workout
|
11/29/22 |
2x15:00/3:00r |
6,152m |
2:26.2 |
RowErg |
View workout
|
11/28/22 |
4000m |
19:29.3 |
2:26.1 |
RowErg |
View workout
|
11/28/22 |
6000m |
28:56.2 |
2:24.6 |
RowErg |
View workout
|
11/26/22 |
59:26.8 |
12,000m |
2:28.6 |
RowErg |
View workout
|
11/24/22 |
30:01.0 |
6,000m |
2:30.0 |
RowErg |
View workout
|
11/18/22 |
30:00 |
5,953m |
2:31.1 |
RowErg |
View workout
|
11/15/22 |
3x10:00/3:00r |
6,087m |
2:27.8 |
RowErg |
View workout
|
11/11/22 |
2x20:00/3:00r |
8,164m |
2:26.9 |
RowErg |
View workout
|
11/08/22 |
2x15:00/3:00r |
6,185m |
2:25.5 |
RowErg |
View workout
|