Johanna Asher 30:00 row
6,052
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 112 |
December 11, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,052 | 2:28.7 | 106 | 666 | 22 |
| 6:00.0 | 1,138 | 2:38.1 | 88 | 604 | 18 |
| 12:00.0 | 1,192 | 2:31.0 | 102 | 649 | 20 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 22 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 24 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 26 |
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Workout Graph
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