Johanna Asher 7:49 row
1,612
Meters
7:49.2
Time
2:25.5
Pace
89
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 102 |
December 15, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.2 | 1,612 | 2:25.5 | 114 | 690 | 23 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 7:49.2 | 592 | 2:22.9 | 120 | 712 | 23 |
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Workout Graph
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