Johanna Asher 8:06 row
1,622
Meters
8:06.3
Time
2:29.9
Pace
88
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 100 |
December 16, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.3 | 1,622 | 2:29.9 | 104 | 657 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 21 |
| 8:06.3 | 641 | 2:25.3 | 114 | 692 | 24 |
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Workout Graph
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