Johanna Asher 20:26 row
4,031
Meters
20:26.2
Time
2:32.0
Pace
218
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 103 |
December 12, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.2 | 4,031 | 2:32.0 | 99 | 642 | 19 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 17 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 19 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 22 |
| 20:26.2 | 470 | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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