Johanna Asher 12:00 row
2,491
Meters
12:00.0
Time
2:24.5
Pace
139
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 102 |
January 02, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,491 | 2:24.5 | 116 | 699 | 24 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 23 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 26 |
| 9:00.0 | 585 | 2:33.8 | 96 | 630 | 23 |
| 12:00.0 | 645 | 2:19.5 | 129 | 743 | 26 |
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