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Log

Date Workout Score Ave Comments Action
07/19/24 22:49 5,000m 2:16.9

5x1000m

 View workout
07/18/24 1218m 5:28.1 2:14.6 View workout
07/18/24 5x500m/1:00r 11:16.4 2:15.2 View workout
07/18/24 10x500m/1:00r 22:35.8 2:15.5 View workout
07/17/24 22:40 5,012m 2:15.7 View workout
07/16/24 10x500m/1:00r 23:17.4 2:19.7 View workout
07/15/24 10x500m/1:00r 21:59.2 2:11.9 View workout
07/13/24 4x500m/1:00r 9:03.2 2:15.8 View workout
07/13/24 v1000m/1:10r...3 3,000m 2:21.9 View workout
07/09/24 5x500m/1:00r 10:24.3 2:04.8 View workout
07/09/24 5x500m/1:00r 10:48.7 2:09.7 View workout
07/08/24 10x500m/1:00r 22:06.9 2:12.6 View workout
06/28/24 4535m 23:52.9 2:37.9 View workout
06/27/24 10x500m/1:00r 22:22.8 2:14.2 View workout
06/26/24 v1000m/1:41r...5 5,000m 2:19.7 View workout
06/24/24 10x500m/1:00r 22:30.4 2:15.0 View workout
06/22/24 245m 1:08.0 2:18.7 View workout
06/22/24 9:15 2,028m 2:16.9 View workout
06/22/24 15:07 3,263m 2:19.0 View workout
06/20/24 2:27 524m 2:20.3 View workout
06/20/24 2:21 524m 2:14.8 View workout
06/19/24 10x500m/1:00r 22:01.9 2:12.1 View workout
06/04/24 9:44 2,022m 2:24.4 View workout
06/03/24 23:48 5,019m 2:22.3 View workout
05/31/24 v1000m/0:46r...5 5,000m 2:18.0 View workout