Joe Watts 1469m row
1,469
Meters
6:35.3
Time
2:14.5
Pace
86
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 131 |
May 11, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.3 | 1,469 | 2:14.5 | 144 | 794 | 25 |
| 1:29.4 | 300 | 2:29.0 | 106 | 664 | 25 |
| 1:22.1 | 600 | 2:16.8 | 137 | 770 | 25 |
| 1:19.3 | 900 | 2:12.1 | 152 | 821 | 25 |
| 1:18.0 | 1,200 | 2:10.0 | 159 | 848 | 25 |
| 1:06.5 | 1,469 | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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