Joe Watts v1000m/2:10r...2 row
2,000
Meters
8:46.1
Time
2:11.5
Pace
120
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,040 |
| Overall Time | 11:26.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 133 |
May 09, 2025 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 24 | |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 24 | |
| r: 2:10 | 20 | |||||
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 24 | |
| r: 0:30 | 20 | |||||
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.