Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/22/25 | v1:00/3:00r...10 | 3,220m | 1:33.1 | RowErg | View workout | |
| 09/21/25 | v1000m/3:00r...5 | 2,750m | 1:44.5 | SkiErg | View workout | |
| 09/20/25 | v1:00/1:00r...6 | 5,299m | 1:58.8 | SkiErg | View workout | |
| 09/18/25 | v6:00/1:00r...6 | 5,338m | 1:58.0 | SkiErg | View workout | |
| 09/18/25 | 20:00.0 | 5,090m | 1:57.8 | RowErg | View workout | |
| 09/17/25 | v0:30/1:30r...15 | 2,442m | 1:32.1 | SkiErg | View workout | |
| 09/15/25 | 30:00.0 | 7,570m | 1:58.8 | RowErg | View workout | |
| 09/14/25 | v15:00/1:00r...2 | 7,540m | 1:59.3 | SkiErg | View workout | |
| 09/12/25 | v4:00/r...7 | 4,839m | 1:57.7 | SkiErg | View workout | |
| 09/10/25 | v1:00/1:00r...7 | 4,450m | 1:47.8 | SkiErg | View workout | |
| 09/09/25 | v10:00/2:00r...2 | 5,091m | 1:57.8 | SkiErg | View workout | |
| 09/04/25 | v1000m/5:00r...4 | 2,500m | 1:41.1 | SkiErg | View workout | |
| 09/03/25 | v2:00/1:00r...10 | 5,429m | 1:50.5 | SkiErg | View workout | |
| 09/02/25 | v5:00/r...4 | 5,001m | 1:59.9 | SkiErg | View workout | |
| 08/28/25 | v12:00/3:00r...4 | 7,566m | 1:58.9 | SkiErg | View workout | |
| 08/27/25 | v2500m/2:00r...2 | 5,000m | 1:59.1 | SkiErg | View workout | |
| 08/26/25 | v3:00/r...7 | 5,181m | 2:01.5 | SkiErg | View workout | |
| 08/25/25 | v2:30/2:30r...5 | 3,294m | 1:53.8 | SkiErg | View workout | |
| 08/20/25 | v0:20/1:00r...10 | 1,133m | 1:28.2 | SkiErg | View workout | |
| 08/20/25 | v2:30/2:30r...6 | 4,131m | 1:48.9 | SkiErg | View workout | |
| 08/14/25 | v5:00/r...4 | 5,072m | 1:58.2 | SkiErg | View workout | |
| 08/12/25 | v2:00/2:00r...10 | 5,570m | 1:47.7 | SkiErg | View workout | |
| 08/11/25 | v2:00/2:00r...10 | 5,635m | 1:46.4 | SkiErg | View workout | |
| 08/09/25 | v1:00/1:00r...7 | 4,334m | 1:50.7 | SkiErg | View workout | |
| 08/07/25 | v4:00/r...3 | 3,017m | 1:59.3 | RowErg | View workout |