Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/25 | v2:30/2:30r...6 | 4,166m | 1:48.0 | RowErg | View workout | |
| 04/27/25 | v5:00/1:30r...5 | 5,859m | 1:52.6 | SkiErg | View workout | |
| 04/24/25 | v1:00/1:00r...7 | 4,242m | 1:53.1 | SkiErg | View workout | |
| 04/23/25 | v5:00/1:30r...5 | 6,214m | 2:00.6 | SkiErg | View workout | |
| 04/22/25 | v4:00/r...6 | 6,059m | 1:58.8 | RowErg | View workout | |
| 04/18/25 | v6:00/3:00r...3 | 4,840m | 1:51.5 | RowErg | View workout | |
| 04/16/25 | v1:00/1:00r...5 | 2,419m | 1:51.6 | RowErg | View workout | |
| 04/15/25 | v6:00/1:00r...4 | 6,076m | 1:58.4 | RowErg | View workout | |
| 04/14/25 | v5:00/2:00r...5 | 6,026m | 2:04.4 | SkiErg | View workout | |
| 04/14/25 | v4:00/r...3 | 2,936m | 2:02.6 | RowErg | View workout | |
| 04/12/25 | v5:00/1:00r...4 | 4,725m | 2:06.9 | SkiErg | View workout | |
| 04/07/25 | v4:00/1:00r...4 | 2,527m | 1:58.7 | RowErg | View workout | |
| 04/03/25 | 2000m | 6:55.3 | 1:43.8 | RowErg | View workout | |
| 04/01/25 | v5:00/1:00r...5 | 4,032m | 1:51.6 | RowErg | View workout | |
| 03/30/25 | v5:00/1:00r...4 | 4,850m | 2:03.7 | SkiErg | View workout | |
| 03/28/25 | v100m/1:00r...9 | 900m | 2:36.6 | RowErg | View workout | |
| 03/28/25 | v4:00/1:00r...4 | 2,462m | 2:01.8 | RowErg | View workout | |
| 03/27/25 | v5:00/2:00r...5 | 5,810m | 2:09.0 | RowErg | View workout | |
| 03/25/25 | 4:56 | 1,354m | 1:49.4 | RowErg | View workout | |
| 03/25/25 | v15:00/r...1 | 3,476m | 2:09.4 | SkiErg | View workout | |
| 03/24/25 | 13:47 | 3,162m | 2:10.8 | SkiErg | View workout | |
| 03/23/25 | v500m/2:00r...8 | 4,000m | 2:59.3 | SkiErg | View workout | |
| 03/23/25 | v6:00/1:00r...3 | 4,562m | 1:58.3 | RowErg | View workout | |
| 03/01/25 | 6:21 | 973m | 3:16.2 | RowErg | View workout | |
| 03/01/25 | v4:00/1:00r...3 | 2,977m | 2:00.9 | RowErg | View workout |