Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/25 | v2:00/1:00r...7 | 3,950m | 1:46.3 | SkiErg | View workout | |
| 02/25/25 | v5:00/1:30r...5 | 6,700m | 1:51.9 | SkiErg | View workout | |
| 02/25/25 | v1:00/1:00r...7 | 4,320m | 1:51.1 | SkiErg | View workout | |
| 02/20/25 | v500m/r...7 | 1,100m | 1:51.1 | SkiErg | View workout | |
| 02/19/25 | v1:00/1:00r...7 | 4,353m | 1:50.2 | SkiErg | View workout | |
| 02/17/25 | v4:00/1:00r...3 | 3,107m | 1:55.8 | SkiErg | View workout | |
| 02/16/25 | v1:00/0:30r...3 | 656m | 2:17.1 | RowErg | View workout | |
| 02/15/25 | v5:00/1:30r...5 | 6,538m | 1:54.7 | RowErg | View workout | |
| 02/14/25 | v6:00/1:00r...4 | 6,121m | 1:57.6 | SkiErg | View workout | |
| 02/12/25 | v1:00/1:00r...5 | 2,519m | 1:47.1 | RowErg | View workout | |
| 02/10/25 | v5:00/2:00r...5 | 6,281m | 1:59.4 | RowErg | View workout | |
| 02/08/25 | v4:00/r...5 | 5,017m | 1:59.5 | RowErg | View workout | |
| 02/05/25 | v1:00/1:00r...7 | 4,194m | 1:54.4 | SkiErg | View workout | |
| 02/04/25 | v10:00/3:00r...2 | 4,732m | 2:06.7 | SkiErg | View workout | |
| 01/31/25 | v5:00/2:00r...5 | 5,825m | 2:08.7 | SkiErg | View workout | |
| 01/22/25 | 6:43 | 1,919m | 1:45.1 | RowErg | View workout | |
| 01/21/25 | v5:00/1:00r...5 | 7,138m | 1:45.0 | SkiErg | View workout | |
| 01/19/25 | v6:00/1:00r...4 | 5,720m | 2:05.8 | SkiErg | View workout | |
| 01/19/25 | v100m/1:30r...10 | 1,000m | 1:19.6 | RowErg | View workout | |
| 01/18/25 | v4:00/r...5 | 4,982m | 2:00.4 | SkiErg | View workout | |
| 01/17/25 | v5:00/2:00r...6 | 4,305m | 1:51.4 | SkiErg | View workout | |
| 01/16/25 | v10:00/3:00r...2 | 5,052m | 1:58.7 | SkiErg | View workout | |
| 01/15/25 | 3:56 | 1,128m | 1:44.7 | RowErg | View workout | |
| 01/14/25 | v1:00/1:00r...5 | 2,487m | 1:48.5 | RowErg | View workout | |
| 01/10/25 | v1:00/1:00r...7 | 4,370m | 1:49.8 | SkiErg | View workout |