Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/25 | v1:00/1:00r...5 | 2,486m | 1:48.6 | SkiErg | View workout | |
| 01/08/25 | v6:00/1:00r...4 | 6,171m | 1:56.6 | RowErg | View workout | |
| 01/01/25 | v5:00/2:00r...5 | 6,053m | 2:03.9 | SkiErg | View workout | |
| 12/31/24 | v5:00/2:00r...5 | 7,429m | 1:57.1 | RowErg | View workout | |
| 12/27/24 | v5:00/2:00r...6 | 6,302m | 1:59.0 | RowErg | View workout | |
| 12/27/24 | v1:00/1:00r...7 | 4,197m | 1:54.3 | RowErg | View workout | |
| 12/26/24 | v4:00/r...3 | 2,935m | 2:02.6 | SkiErg | View workout | |
| 12/20/24 | v5:00/2:00r...16 | 3,833m | 1:37.8 | RowErg | View workout | |
| 12/17/24 | v4:00/r...3 | 2,963m | 2:01.4 | SkiErg | View workout | |
| 12/11/24 | 2000m | 8:08.9 | 2:02.2 | RowErg | View workout | |
| 12/10/24 | v5:00/2:00r...7 | 5,437m | 1:50.3 | RowErg | View workout | |
| 11/29/24 | 16:39 | 4,010m | 2:04.6 | RowErg | View workout | |
| 11/29/24 | 3000m | 12:17.3 | 2:02.8 | SkiErg | View workout | |
| 11/28/24 | 3000m | 12:29.6 | 2:04.9 | SkiErg | View workout | |
| 11/28/24 | 3000m | 12:37.1 | 2:06.1 | SkiErg | View workout | |
| 11/28/24 | 1000m | 3:59.9 | 1:59.9 | SkiErg | View workout | |
| 11/28/24 | 1000m | 4:00.2 | 2:00.1 | SkiErg | View workout | |
| 11/28/24 | 1000m | 4:00.0 | 2:00.0 | SkiErg | View workout | |
| 11/28/24 | 3000m | 12:27.7 | 2:04.6 | RowErg | View workout | |
| 11/26/24 | 2000m | 7:59.2 | 1:59.8 | SkiErg | View workout | |
| 11/26/24 | 2000m | 8:17.5 | 2:04.3 | RowErg | View workout | |
| 11/24/24 | 3000m | 12:10.9 | 2:01.8 | RowErg | View workout | |
| 11/24/24 | 3000m | 11:55.2 | 1:59.2 | SkiErg | View workout | |
| 11/24/24 | 2500m | 10:00.0 | 2:00.0 | RowErg | View workout | |
| 11/23/24 | 5000m | 19:54.1 | 1:59.4 | SkiErg | View workout |