Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/24 | v5:00/2:00r...11 | 2,445m | 1:42.2 | SkiErg | View workout | |
| 10/23/24 | v5:00/2:00r...16 | 5,743m | 1:44.4 | SkiErg | View workout | |
| 10/22/24 | v5:00/2:00r...3 | 5,717m | 1:55.4 | RowErg | View workout | |
| 10/21/24 | v1:00/1:00r...7 | 4,393m | 1:49.2 | RowErg | View workout | |
| 10/17/24 | v4:00/2:00r...6 | 4,419m | 1:52.0 | SkiErg | View workout | |
| 10/16/24 | v1:00/1:00r...5 | 2,531m | 1:46.6 | RowErg | View workout | |
| 10/13/24 | v100m/1:30r...3 | 300m | 1:26.0 | RowErg | View workout | |
| 10/13/24 | 2000m | 7:56.7 | 1:59.1 | RowErg | View workout | |
| 10/11/24 | v4:00/r...5 | 5,135m | 1:56.8 | RowErg | View workout | |
| 10/09/24 | v5:00/2:00r...5 | 6,202m | 2:00.9 | RowErg | View workout | |
| 10/08/24 | v1:00/1:00r...7 | 4,278m | 1:52.2 | RowErg | View workout | |
| 10/07/24 | v100m/1:00r...10 | 1,000m | 1:20.9 | RowErg | View workout | |
| 10/07/24 | 2:48 | 585m | 2:24.2 | RowErg | View workout | |
| 10/07/24 | v4:00/r...3 | 2,907m | 2:03.8 | RowErg | View workout | |
| 10/04/24 | 2000m | 6:43.4 | 1:40.8 | RowErg | View workout | |
| 10/04/24 | 100m | 0:21.0 | 1:45.0 | RowErg | View workout | |
| 10/04/24 | 4:00 | 949m | 2:06.4 | RowErg | View workout | |
| 10/03/24 | v4:00/2:00r...5 | 2,488m | 1:56.5 | RowErg | View workout | |
| 10/02/24 | v5:00/2:00r...8 | 5,571m | 1:53.0 | RowErg | View workout | |
| 09/30/24 | v100m/1:30r...10 | 1,000m | 1:27.9 | SkiErg | View workout | |
| 09/29/24 | v1:30/1:00r...15 | 6,321m | 1:46.7 | SkiErg | View workout | |
| 09/28/24 | v5:00/2:00r...16 | 6,477m | 1:44.2 | SkiErg | View workout | |
| 09/27/24 | v400m/4:00r...5 | 2,000m | 1:34.5 | SkiErg | View workout | |
| 09/24/24 | v4:00/r...3 | 2,933m | 2:02.7 | RowErg | View workout | |
| 09/24/24 | v5:00/2:00r...5 | 7,301m | 1:55.0 | SkiErg | View workout |