Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/24 | 2000m | 6:58.6 | 1:44.6 | SkiErg | View workout | |
| 06/20/24 | v3:00/1:00r...7 | 5,562m | 1:53.2 | SkiErg | View workout | |
| 06/19/24 | v4:00/1:00r...3 | 2,979m | 2:00.8 | SkiErg | View workout | |
| 06/17/24 | v2:00/2:00r...10 | 5,548m | 1:48.1 | SkiErg | View workout | |
| 06/16/24 | v6:00/2:00r...3 | 4,789m | 1:52.7 | SkiErg | View workout | |
| 06/15/24 | v3:00/1:00r...6 | 3,708m | 1:53.2 | SkiErg | View workout | |
| 06/10/24 | v7:00/2:00r...3 | 5,347m | 1:57.8 | SkiErg | View workout | |
| 06/09/24 | v10:00/r...2 | 4,110m | 2:04.0 | SkiErg | View workout | |
| 06/08/24 | v1:00/1:00r...7 | 4,118m | 1:56.5 | SkiErg | View workout | |
| 06/05/24 | v5:00/2:00r...6 | 7,561m | 1:59.0 | RowErg | View workout | |
| 06/03/24 | v4:00/r...7 | 4,487m | 2:07.0 | SkiErg | View workout | |
| 06/01/24 | v3:00/1:00r...3 | 5,668m | 2:01.7 | SkiErg | View workout | |
| 05/31/24 | v5:00/1:30r...5 | 6,351m | 1:58.0 | SkiErg | View workout | |
| 05/29/24 | v5:00/1:00r...6 | 3,526m | 1:59.1 | SkiErg | View workout | |
| 05/27/24 | v6:00/1:00r...4 | 5,746m | 2:05.3 | SkiErg | View workout | |
| 05/25/24 | v4:00/r...5 | 4,758m | 2:06.1 | SkiErg | View workout | |
| 05/23/24 | v5:00/1:00r...5 | 6,030m | 2:04.3 | SkiErg | View workout | |
| 05/20/24 | v5:00/2:00r...8 | 5,372m | 1:57.2 | RowErg | View workout | |
| 05/18/24 | v1:00/1:00r...8 | 4,296m | 1:58.7 | SkiErg | View workout | |
| 05/15/24 | v4:00/r...4 | 3,729m | 2:08.7 | SkiErg | View workout | |
| 05/06/24 | v4:00/r...3 | 2,786m | 2:09.2 | SkiErg | View workout | |
| 03/07/24 | v4:00/r...7 | 4,642m | 2:02.7 | SkiErg | View workout | |
| 03/05/24 | v10:00/1:00r...2 | 4,749m | 2:06.3 | SkiErg | View workout | |
| 03/04/24 | v5:00/1:30r...5 | 6,545m | 1:54.5 | SkiErg | View workout | |
| 03/03/24 | v6:00/1:00r...4 | 5,770m | 2:04.7 | SkiErg | View workout |