Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/24 | v1:00/1:00r...5 | 2,443m | 1:50.5 | RowErg | View workout | |
| 03/01/24 | v5:00/1:00r...6 | 5,932m | 2:06.4 | SkiErg | View workout | |
| 02/28/24 | v10:00/3:00r...6 | 5,446m | 1:55.6 | RowErg | View workout | |
| 02/27/24 | v5:00/1:00r...5 | 5,869m | 2:07.7 | SkiErg | View workout | |
| 02/26/24 | v10:00/1:00r...8 | 6,345m | 2:02.9 | SkiErg | View workout | |
| 02/25/24 | v10:00/3:00r...4 | 5,203m | 2:06.8 | SkiErg | View workout | |
| 02/07/24 | v10:00/3:00r...6 | 7,604m | 1:58.3 | RowErg | View workout | |
| 02/02/24 | 26:00.0 | 6,318m | 2:03.4 | RowErg | View workout | |
| 01/31/24 | v10:00/3:00r...4 | 5,316m | 2:04.1 | RowErg | View workout | |
| 12/31/23 | 25:19 | 6,014m | 2:06.3 | RowErg | View workout | |
| 12/31/23 | 16:43 | 4,012m | 2:05.0 | RowErg | View workout | |
| 12/31/23 | 2500m | 10:19.5 | 2:03.9 | RowErg | View workout | |
| 12/31/23 | 1000m | 4:06.2 | 2:03.1 | RowErg | View workout | |
| 12/30/23 | 2000m | 7:59.1 | 1:59.7 | RowErg | View workout | |
| 12/30/23 | 2000m | 8:18.3 | 2:04.5 | RowErg | View workout | |
| 12/29/23 | 16:26 | 4,014m | 2:02.8 | RowErg | View workout | |
| 12/29/23 | 3000m | 11:59.1 | 1:59.8 | RowErg | View workout | |
| 12/29/23 | 3000m | 12:17.9 | 2:02.9 | RowErg | View workout | |
| 12/29/23 | 4000m | 16:21.8 | 2:02.7 | RowErg | View workout | |
| 12/29/23 | 3000m | 12:08.5 | 2:01.4 | RowErg | View workout | |
| 12/29/23 | 3000m | 12:24.7 | 2:04.1 | RowErg | View workout | |
| 12/28/23 | 2000m | 7:51.0 | 1:57.7 | RowErg | View workout | |
| 12/28/23 | 3000m | 11:56.2 | 1:59.3 | RowErg | View workout | |
| 12/28/23 | 4000m | 16:00.0 | 2:00.0 | RowErg | View workout | |
| 12/28/23 | 5000m | 20:37.8 | 2:03.7 | RowErg | View workout |