Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/23 | v1:00/1:01r...15 | 4,453m | 1:41.0 | SkiErg | View workout | |
| 02/02/23 | v6:00/3:00r...6 | 5,820m | 1:48.2 | SkiErg | View workout | |
| 02/02/23 | 10:00 | 4,797m | 2:05.0 | BikeErg | View workout | |
| 02/01/23 | v10:00/3:00r...5 | 14,691m | 2:02.5 | BikeErg | View workout | |
| 01/31/23 | v1000m/5:00r...4 | 2,500m | 1:37.1 | RowErg | View workout | |
| 01/31/23 | v10:00/r...1 | 2,424m | 2:03.7 | SkiErg | View workout | |
| 01/30/23 | v10:00/3:00r...5 | 19,898m | 2:00.6 | BikeErg | View workout | |
| 01/28/23 | v500m/2:00r...7 | 3,500m | 1:38.2 | RowErg | View workout | |
| 01/28/23 | 10:00 | 2,425m | 2:03.7 | SkiErg | View workout | |
| 01/27/23 | v2:30/4:00r...3 | 2,233m | 1:40.7 | SkiErg | View workout | |
| 01/27/23 | 10:00 | 2,308m | 2:09.9 | RowErg | View workout | |
| 01/26/23 | 42195m | 1:29:15.2 | 2:06.9 | BikeErg | View workout | |
| 01/25/23 | 10000m | 21:03.5 | 2:06.3 | BikeErg | View workout | |
| 01/25/23 | v10:00/1:00r...11 | 5,207m | 1:55.2 | RowErg | View workout | |
| 01/24/23 | v2:30/2:30r...6 | 4,074m | 1:50.4 | SkiErg | View workout | |
| 01/24/23 | 10:00 | 4,519m | 2:12.7 | BikeErg | View workout | |
| 01/23/23 | 8:40 | 3,604m | 2:24.4 | BikeErg | View workout | |
| 01/23/23 | v10:00/1:00r...4 | 11,755m | 1:57.3 | RowErg | View workout | |
| 01/22/23 | 30:01 | 7,106m | 2:06.7 | RowErg | View workout | |
| 01/21/23 | v10:00/3:00r...8 | 8,191m | 1:53.5 | SkiErg | View workout | |
| 01/20/23 | v2:00/2:00r...10 | 5,680m | 1:45.6 | RowErg | View workout | |
| 01/20/23 | 10:00 | 2,404m | 2:04.7 | SkiErg | View workout | |
| 01/19/23 | v10:00/3:00r...7 | 16,053m | 2:07.0 | BikeErg | View workout | |
| 01/18/23 | v10:00/3:00r...4 | 7,338m | 1:54.4 | SkiErg | View workout | |
| 01/17/23 | 2000m | 6:48.9 | 1:42.2 | SkiErg | View workout |