Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/22 | 30:00 | 7,033m | 2:07.9 | RowErg | View workout | |
| 11/11/22 | 30:00 | 7,001m | 2:08.5 | RowErg | View workout | |
| 11/10/22 | 30:00 | 7,500m | 2:00.0 | SkiErg | View workout | |
| 11/09/22 | 30:00 | 7,499m | 2:00.0 | SkiErg | View workout | |
| 11/08/22 | 30:00 | 7,501m | 1:59.9 | RowErg | View workout | |
| 11/07/22 | 30:00 | 7,502m | 1:59.9 | RowErg | View workout | |
| 11/06/22 | 30:00 | 7,534m | 1:59.4 | RowErg | View workout | |
| 11/04/22 | 30:00 | 7,500m | 2:00.0 | RowErg | View workout | |
| 11/03/22 | 30:00 | 7,500m | 2:00.0 | SkiErg | View workout | |
| 11/02/22 | 30:00 | 7,500m | 2:00.0 | SkiErg | View workout | |
| 11/01/22 | 30:00 | 7,032m | 2:07.9 | RowErg | View workout | |
| 10/31/22 | 30:00 | 7,500m | 2:00.0 | SkiErg | View workout | |
| 10/29/22 | 30:00 | 7,500m | 2:00.0 | SkiErg | View workout | |
| 10/27/22 | 30:00 | 7,499m | 2:00.0 | SkiErg | View workout | |
| 10/26/22 | 30:00 | 7,500m | 2:00.0 | SkiErg | View workout | |
| 10/25/22 | 30:00 | 7,499m | 2:00.0 | SkiErg | View workout | |
| 10/24/22 | v10:00/3:00r...5 | 13,901m | 2:09.4 | BikeErg | View workout | |
| 10/21/22 | 21097m | 1:21:39.1 | 1:56.1 | SkiErg | View workout | |
| 10/20/22 | 30:00 | 7,505m | 1:59.9 | SkiErg | View workout | |
| 10/19/22 | 30:00 | 7,622m | 1:58.0 | SkiErg | View workout | |
| 10/18/22 | 30:00 | 7,502m | 1:59.9 | SkiErg | View workout | |
| 10/13/22 | v10:00/3:00r...5 | 10,371m | 2:01.2 | SkiErg | View workout | |
| 10/12/22 | 10:00 | 2,490m | 2:00.4 | RowErg | View workout | |
| 10/12/22 | 10:00 | 2,406m | 2:04.7 | SkiErg | View workout | |
| 10/11/22 | v10:00/1:00r...4 | 7,384m | 1:53.7 | SkiErg | View workout |